Your Guide to Health with Foods & Herbs (Paperback)
Language: English
Published by Shanghai Press, New York, 2012
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 21.93
Quantity: 1 available
Add to basketItem description from seller
Paperback. Traditional Chinese Medicine (TCM) is a storehouse of knowledge about using foods and herbs therapeutically, providing a natural way to boost energy, extend longevity and treat health conditions. From two TCM experts, this book will allow you to bring TCM into your own life, safely and naturally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Text in English with names of functional foods and herbs from A-Z (ch. 4) also shown in Chinese characters. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Seller Inventory # 9781602201217
- Title
- Your Guide to Health with Foods & Herbs (Paperback)
- Author
- Zhang Yifang
- Publisher
- Shanghai Press, New York
- Publication year
- 2012
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1602201218
- ISBN 13
- 9781602201217
Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.
Inside you'll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook.
This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!
"Synopsis" may belong to another edition of this title.
About the Author
Yao Yingzhi works as associated professor and head of the Chinese Material Medical Department of the Pre-clinical Medicine College at Nanjing University of Chinese Medicine. She has published 20 books in Chinese and completed ten national research projects in related fields.
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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