Grow Younger, Live Longer: 10 Steps to Reverse Aging
David Simon
ISBN 10: 0609600796 ISBN 13: 9780609600795
Published by Harmony, 2001
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About this Item
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Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00078886029
Synopsis:
A mind-body, consciousness-based approach to coping with aging offers a ten-step, easy-to-follow program designed to reverse the effects of aging that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, promote restful sleep, and more. 200,000 first printing.
About the Author:
More than a decade ago, DEEPAK CHOPRA, M.D., founder of the Chopra Center for Well Being in La Jolla, California, became the foremost pioneer in integrated medicine. His insights have redefined our definition of health to embrace body, mind, and spirit. His books, which include Quantum Healing; Perfect Health; Ageless Body, Timeless Mind; and The Seven Spiritual Laws of Success, have become international bestsellers and established classics of their kind.
DAVID SIMON, M.D., a graduate of the University of Chicago Medical School, is a neurologist and an expert in Ayurveda, the traditional medical system that has its roots in ancient India. His earlier books include The Wisdom of Healing, Return to Wholeness, and The Chopra Center Herbal Handbook. He is cofounder of the Chopra Center for Well Being, where he serves as its medical director.
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Bibliographic Details
Title: Grow Younger, Live Longer: 10 Steps to ...
Publisher: Harmony
Publication Date: 2001
Binding: Hardcover
Condition: Very Good
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