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SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 20 December 2007
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00078886029
A mind-body, consciousness-based approach to coping with aging offers a ten-step, easy-to-follow program designed to reverse the effects of aging that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, promote restful sleep, and more. 200,000 first printing.
Review: Written as an easily accessible plan based on his Ageless Body, Timeless Mind, Deepak Chopra's Grow Younger, Live Longer presents many of the same quantum-based theories of aging as simply a matter of changing your perception. But here, you'll find the format greatly simplified into 10 short chapters, each with a single focus. Each step is fairly basic and combines visualisation and breathing exercises with the behaviour modifications we've come to expect when we try to get healthier, such as more exercise, balanced eating, avoidance of toxins and regular sleep. Clear diagrams are included when necessary--with his yoga stretches and breathing exercises, for example--and tables have been provided for a quick glance at some recommendations for vitamins. A handful of internationally inspired vegetarian recipes are tucked in the back and are a fun way to introduce some unusual flavours to your meals.
A regular complaint about Chopra's books is the lack of clear data to back up his claims, and this has not changed. He provides numerous anecdotal accounts of people ridding themselves of cancer, AIDS or high blood pressure. For many lay readers, these anecdotes provide enough encouragement to try Chopra's program and improve their outlook on life; medical professionals may just be annoyed by them. Lack of research aside, it's hard to argue with the suggestions. From "connecting more openly with your co-workers" to "always use sunscreen when you are outdoors" and "drink plenty of fresh water throughout the day", the majority of Chopra's methods seem based in common sense, with his "Quantum Realm" as the seasoning that adds a little exciting flavour to a very basic recipe. --Jill Lightner
Title: Grow Younger, Live Longer: 10 Steps to ...
Publisher: Harmony
Publication Date: 2001
Binding: Hardcover
Condition: Very Good
Seller: More Than Words, Waltham, MA, U.S.A.
Condition: Very Good. A bright, square, and overall a nice copy. Seller Inventory # BOS-I-13j-01468
Quantity: 1 available
Seller: BookHolders, Towson, MD, U.S.A.
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Harmony Pub Date: 8/28/2001 Binding: Hardcover Pages: 289 first edition. Seller Inventory # 6587250
Quantity: 1 available
Seller: Webster's Bookstore Cafe, Inc., State College, PA, U.S.A.
Hardcover. Condition: Very Good. Light shelf wear. Else clean and tight. Seller Inventory # mon0000124858
Quantity: 1 available
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Hardcover. Condition: Fine. Dust Jacket Condition: Fine. A mind-body, consciousness-based approach to aging offers a program that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, and promote restful sleep. Solid binding. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123654257
Quantity: 1 available
Seller: Off The Shelf, Antonia, MO, U.S.A.
Condition: Acceptable. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # 4WIKS60001VT
Quantity: 1 available
Seller: gigabooks, Spokane, WA, U.S.A.
Hard Cover. Condition: Very Good. Dust Jacket Condition: Very Good. Hard Cover - VG/VG - Book and dust jacket are clean and tight with light wear - Index - 289 pages. Seller Inventory # 246360
Quantity: 1 available
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00043355269
Quantity: 10 available
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00064612805
Quantity: 1 available
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Very Good. Very Good. Seller Inventory # 00081448412
Quantity: 5 available
Seller: Gulf Coast Books, Memphis, TN, U.S.A.
hardcover. Condition: Good. Seller Inventory # 0609600796-3-27761484
Quantity: 2 available