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How to Grow a Second Skin for Your Soul: For Those Who Feel Hurt, Judged, Criticized, Abandoned, Invalidated When Someone Else Acts like a Jerk

Alisa S. Burgess Ph.D.

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ISBN 10: 1892538083 / ISBN 13: 9781892538086
Published by Oaklea Press, 2002
Condition: Good Soft cover
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Bibliographic Details

Title: How to Grow a Second Skin for Your Soul: For...

Publisher: Oaklea Press

Publication Date: 2002

Binding: Paperback

Book Condition: Good

Edition: 1st - may be Reissue.

About this title


This book is for the openhearted and sensitive soul who is prone to losing his or her boundaries in relationships. Others may easily hurt this individual. Such a person may have difficulty expressing true feelings because of the fear that others will react negatively towards them. They may be afraid that if they speak their truth, others will become angry and abandon them, criticize, judge, invalidate or send them on a guilt trip. As a result, the "self" or soul of this person may be imprisoned by dependency on others and the fear of how others may react. If this describes you, How To Grow A Second Skin For Your Soul may offer the help you need to emancipate your soul. This book can help guide you through the process of the development of healthy boundaries so that you become solid within your "self." In truth, this book may be just the tonic you need to set yourself free to live fully, perhaps for the very first time.

About the Author:

Alisa S. Burgess, Ph.D., is a licensed clinical psychologist in private practice who works extensively with adults and couples, specializing in issues to do with relationships and individuation. She graduated with Honors and Distinction from The University of California at Berkeley, and received her doctorate degree in clinical psychology from The California School of Professional Psychology (C.S.P.P.) in Berkeley/Alameda.

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