Grounded and Free A Practical Guide to Sobriety and Building a Life You Can Stay In
Language: English
Published by Nick Of Time Publishing, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 31.37
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - 'Sobriety isn't just about quitting. It's about changing how you live, how you think, and who you allow into your life.A lot of people are taught how to stop, but not how to make healthy, realistic, and meaningful changes to build a life they can say they can live in. They aren't taught how to deal with the thoughts, the emotions, the triggers, or the people that can pull you back into old patterns. Grounded and Free is a practical, real-world workbook for people who are serious about their sobriety and ready to build something different.Inside, you'll learn how to understand what's driving your substance use, manage anxiety, trauma, and emotional triggers, build a strong and healthy village, set boundaries that protect your growth, and stay focused on who you are becoming.Built around the Grounded Alignment Framework(TM), this book helps you stay aware, take ownership, stay aligned, stay connected, and move with purpose.You are not your past. You are building something new. Make sure it's something you can stay in.'.…
Seller Inventory # 9798995671503
- Title
- Grounded and Free A Practical Guide to Sobriety and Building a Life You Can Stay In
- Author
- Latonia Laffitte
- Publisher
- Nick Of Time Publishing
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798995671503
- Item weight
- 615 grams
- Dimensions
- 280x216x13 mm
A lot of people are taught how to stop, but not how to make healthy, realistic, and meaningful changes to build a life they can say they can live in. They aren’t taught how to deal with the thoughts, the emotions, the triggers, or the people that can pull you back into old patterns. Grounded and Free is a practical, real-world workbook for people who are serious about their sobriety and ready to build something different.
Inside, you’ll learn how to understand what’s driving your substance use, manage anxiety, trauma, and emotional triggers, build a strong and healthy village, set boundaries that protect your growth, and stay focused on who you are becoming.
Built around the Grounded Alignment Framework™, this book helps you stay aware, take ownership, stay aligned, stay connected, and move with purpose.
You are not your past. You are building something new. Make sure it’s something you can stay in."
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.17 | £ 37.50 |
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
Terms of sale
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Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
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