And Journaling can be a powerful tool when coping with loss and healing from grief. You don’t have to journal, but it is one of the best ways to process what you are going through and get all your thoughts out of your head.

Whether written or spoken, words hold an amazing power when it comes to healing from a loss. By writing about our loved one, or about our grief and how it affects us every day, our hearts heal a little bit more.

There are 52 prompts in this book, one for each week, to help you work through a year of loss.

There is no particular order in which you should do them. Follow your heart. Choose any prompt where you feel like writing about. Write about it as often as you like. If you only use one prompt over and over again -that’s fine. If you don’t want to write about another one, that’s ok too. This writing time is for you.

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Pages: 94 Pages

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