The Greenprint (Hardcover)
Language: English
Published by Random House USA Inc, NY, 2018
- Hardcover
- New
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
AbeBooks seller since June 22, 2007
Condition: New
£ 34.84
Quantity: 1 available
Add to basketItem description from seller
Hardcover. The Greenprint is not just a plan but a movement to embrace a plant-based lifestyle and its many health and weight-loss benefits. Bestselling author and health expert Marco Borges' 22 proven effective strategies for creating your own transformational Greenprint will reveal the best plant-based eating, exercise, and lifestyle secrets to lose weight and get healthy, while also increasing energy, boosting metabolism, and reducing inflammation long-term. The book will also outline three different step-by-step plans for how to implement the 22 strategies into your life, depending on where you are on your journey--from the dip-your-toe-in beginner to the all-at-once adventurer! The program will include meal plans, more than 60 recipes, pantry stocking advice, and more. The Greenprint will be the catalyst to make a healthier lifestyle accessible to everyone, starting with their diet. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…
Seller Inventory # 9781984823106
- Title
- The Greenprint (Hardcover)
- Author
- Marco A. Borges
- Publisher
- Random House USA Inc, NY
- Publication year
- 2018
- Condition
- new
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1984823108
- ISBN 13
- 9781984823106
Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You'll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet.
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AussieBookSeller
Truganina, VIC, Australia
AbeBooks seller since June 22, 2007
Shipping rates from Australia to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 27.67 | £ 32.90 |
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The Nile Group Pty Ltd
42 Apex Drive
Truganina, VIC Australia 3029
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