A Gratitude Mindset for Teens: Practical Lessons & Activities to Apply Mindfulness, Manifest Success and Cultivate Thankfulness in 31 Days (You Are Your Mindset)
Language: English
Published by Independently published, 2023
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Fine
£ 6.12
Quantity: 1 available
Add to basketSeller Inventory # GOR014777672
- Title
- A Gratitude Mindset for Teens: Practical Lessons & Activities to Apply Mindfulness, Manifest Success and Cultivate Thankfulness in 31 Days (You Are Your Mindset)
- Author
- Sheppard, Sydney
- Publisher
- Independently published
- Publication year
- 2023
- Condition
- Fine
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798861118583
- Item weight
- 209 grams
- Series
- Book 3 of 4: You Are Your Mindset
Unlock the secret to a happier, healthier, and more fulfilling life! Discover how simply changing what you focus on can transform your life.
Have you ever had one of those days where everything seems to go wrong?Homework piling up, social drama buzzing like bees, and all you wish for is a minute to breathe. Sound familiar?
Well, you're not alone. Being a teenager can feel like juggling a dozen flaming torches while riding a unicycle – tricky, to say the least!
Finding things to be thankful for can feel like searching for a needle in a haystack, especially if you’re caught in the whirlwind of teenage life.
But did you know that more than 90% of teens report feeling happier when they practice gratitude?
It may seem hard to do when you’re experiencing stress, pressure, and endless demands, but this simple shift in mindset can make all the difference.
This book, filled with gratitude-building activities and exercises, is your secret weapon to nurturing the habit of thankfulness.
Picture it as that one trusted friend who shows you how to find reasons to be happy every day, the cheerleader who encourages you to bounce back from tough times, and the coach who helps you find your break and become your best self.
By embracing a gratitude mindset, you're not just hoping for a more positive life, you're taking a bold step toward making it happen!
Read inside to discover:
- The profound science-backed benefits of gratitude on your mental, emotional, and physical well-being
- How gratitude can be a powerful tool to reduce symptoms of depression and anxiety, boost self-esteem, and promote a positive self-image
- Practical strategies to shift your perspective and cultivate a grateful mindset, turning negatives into positives
- How you can enhance your relationships and foster empathy, compassion, and understanding simply by expressing gratitude
- How being thankful can help you overcome adversity, build resilience, and find joy in everyday life
- The strong connection between gratitude and physical health, including stress reduction and improved sleep
- An empowering 31-day gratitude challenge that will transform your perspective and set you on a path to a more fulfilling life
And much more!
Practicing gratitude extends beyond saying “thank you.”
It’s about cultivating a mindset of appreciation and actively seeking out the positive aspects of life.
When you embrace gratitude, you open yourself up to a world of incredible benefits and empower yourself to find peace and happiness, no matter what life brings.
So, why wait?
Gratitude has the power to change your life, and it is just a few clicks away: Scroll up and click "Add to Cart" right now.
"Synopsis" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
|---|---|---|
| First item | £ 5.60 | £ 12.00 |
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTIONSeller's business information
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