Grain of Truth: Why Eating Wheat Can Improve Your Health
Yafa, Stephen
ISBN 10: 1101982918 ISBN 13: 9781101982914
Published by Penguin Books, 2016
Used
Soft cover
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Bay State Book Company, North Smithfield, RI, U.S.A.
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About this Item
Description:
Seller Inventory # BSM.14WJW
Synopsis:
No topic in nutrition is more controversial than wheat. While some people suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonised. His revealing book sets the record straight, breaking down the botany of the wheat plant we've hijacked for our own use, the science of nutrition and digestion, the effects of mass production on our health and questions about gluten and fibre - all to point us towards a better, richer diet.
About the Author:
Stephen Yafa, the author of Cotton: The Biography of a Revolutionary Fiber, is also a novelist, playwright, and award-winning screenwriter. He has written for Playboy, Details, and Rolling Stone, and lives in Mill Valley, California.
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Bibliographic Details
Title: Grain of Truth: Why Eating Wheat Can Improve...
Publisher: Penguin Books
Publication Date: 2016
Binding: Soft cover
Condition: very_good