El Gozo de la Soledad / The Joy of Solitude
Language: Spanish
Published by Oceano, 2026
- Softcover
- New
Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
AbeBooks seller since June 10, 2025
Condition: New
£ 15.32
Quantity: Over 20 available
Add to basketSeller Inventory # LU-9786075841885
- Title
- El Gozo de la Soledad / The Joy of Solitude
- Author
- Robert Coplan
- Publisher
- Oceano
- Publication year
- 2026
- Condition
- New
- Binding
- Paperback
- Language
- Spanish
- ISBN 10
- 6075841881
- ISBN 13
- 9786075841885
- Item weight
- 331 grams
La soledad forma parte de la experiencia humana. Pero, al igual que otras relaciones, tu relación con la soledad puede ser satisfactoria, íntima y enriquecedora, o puede dejarte con un vacío, atrapado en un ciclo de tristeza, ansiedad o ira. Ya sea que anheles tiempo para ti o que luches contra la soledad, la mayoría de nosotros nunca nos hemos detenido a pensar en cómo aprovechar al máximo el tiempo que pasamos a solas. Como resultado, nos perdemos lo que podría ser un aspecto profundamente enriquecedor de nuestras vidas. ¿Pero cómo podemos desbloquear el poder positivo de la soledad? En El placer de la soledad, Robert Coplan recurre a diversos campos, como la psicología, la neurociencia, la literatura y la sociología, para guiar a los lectores a través de las múltiples dimensiones de la soledad y sus profundos efectos en la salud mental y el bienestar.
Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you're starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we’re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude’s many dimensions and its profound effects on mental health and well-being.
"Synopsis" may belong to another edition of this title.
About the Author
Robert J. Coplan, doctor en psicología, es investigador, profesor y autor. Lleva más de treinta años estudiando la soledad. Es catedrático del Departamento de Psicología de la Universidad de Carleton. A lo largo de su trayectoria profesional, ha explorado exhaustivamente los costes y beneficios de pasar tiempo a solas en niños, adolescentes y adultos. En su tiempo libre, Robert toca el piano y canta en un grupo local, bebe demasiado café, da largos paseos diarios junto al agua y trata de encontrar el equilibrio perfecto entre disfrutar de la compañía de sus seres queridos y la soledad.
ROBERT J. COPLAN, PhD, is a psychologist, researcher, teacher, and author who has been studying solitude for more than thirty years. He is a chancellor’s professor in the Department of Psychology at Carleton University. Over the course of his career, he has extensively explored the costs and benefits of spending time alone among children, adolescents, and adults. In his spare time, Robert plays piano and sings with a local band, drinks too much coffee, takes daily long walks along the water, and tries to find the right balance between enjoying the company of cherished others and basking in the calm of solitude.
"About the title" may belong to another edition of this title.
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