Goodnight Mind : Turn off Your Noisy Thoughts and Get a Good Night's Sleep
Carney, Colleen E., Manber, Rachel
ISBN 10: 160882618X ISBN 13: 9781608826186
Published by New Harbinger Publications, 2013
Used
Soft cover
From
Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 14 March 2016
This specific item is no longer available.
About this Item
Description:
Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4903036-6
Synopsis:
Goodnight Mind offers readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won't quiet down. This book offers evidence-based cognitive behavioral therapy (CBT) techniques to help readers overcome insomnia and get a good night's sleep.
About the Author: Colleen E. Carney, PhD, is an assistant professor and director of the Sleep and Depression Program at Ryerson University in Toronto, Canada. She was a National Sleep Foundation Pickwick Fellow at Duke University Medical Center where she was on faculty, and founded the Comorbid Insomnia Clinic at the Duke Insomnia and Sleep Research Program. Carney is well-known for her publications in the area of insomnia and its relation to other disorders; most notably, depression, anxiety and pain. She has made numerous presentations at national research conferences including the Association for Behavioral and Cognitive Therapies and the Association for Professional Sleep Societies . She is the current president of the Association for Behavioral and Cognitive Therapies Insomnia . Currently, Carney is conducting a randomized controlled clinical trial funded by the National Institute of Mental Health, testing CBT for insomnia in those with comorbid depression.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Goodnight Mind : Turn off Your Noisy ...
Publisher: New Harbinger Publications
Publication Date: 2013
Binding: Soft cover
Condition: Good
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Published by
New Harbinger Publications, 2013
ISBN 10: 160882618X
ISBN 13: 9781608826186
Used
paperback
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paperback. Condition: Very Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Seller Inventory # mon0000095348
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Published by
New Harbinger Publications, 2013
ISBN 10: 160882618X
ISBN 13: 9781608826186
Used
Softcover
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Condition: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Seller Inventory # GICWV.160882618X.A
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Published by
New Harbinger Publications, 2013
ISBN 10: 160882618X
ISBN 13: 9781608826186
Used
Softcover
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Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.160882618X.G
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Published by
New Harbinger Publications, 2013
ISBN 10: 160882618X
ISBN 13: 9781608826186
Used
Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
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Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.160882618X.G
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Published by
New Harbinger Publications, 2013
ISBN 10: 160882618X
ISBN 13: 9781608826186
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Soft cover
First Edition
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Soft cover. Condition: New. 1st Edition. New book in excellent conditions. Binding tight, text block clear, and the cover is brand new. Seller Inventory # ABE-1639699206410
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Published by
New Harbinger Publications, 2013
ISBN 10: 160882618X
ISBN 13: 9781608826186
Used
Paperback
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Published by
New Harbinger Publications, 2013
ISBN 10: 160882618X
ISBN 13: 9781608826186
Used
Softcover
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Published by
New Harbinger Publications, 2013
ISBN 10: 160882618X
ISBN 13: 9781608826186
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00101815409
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Published by
New Harbinger Publications, 2013
ISBN 10: 160882618X
ISBN 13: 9781608826186
Used
Softcover
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.160882618X.G
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Published by
New Harbinger Publications, 2013
ISBN 10: 160882618X
ISBN 13: 9781608826186
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G160882618XI3N00