Goodbye Insomnia, Hello Sleep
Language: English
Published by Birch Lane Pr, 1994
- Hardcover
- New
Seller: SHIMEDIA, Brooklyn, NY, U.S.A.SHIMEDIA
AbeBooks seller since June 30, 2024
Condition: New
£ 50.29
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # 1559722479
- Title
- Goodbye Insomnia, Hello Sleep
- Author
- Dunkell, Samuel
- Publisher
- Birch Lane Pr
- Publication year
- 1994
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1559722479
- ISBN 13
- 9781559722476
"Synopsis" may belong to another edition of this title.
From the Inside Flap
If you are troubled by insomnia. you are not alone. One third of the population suffers from sleeplessness. Most people do nothing about it but suffer through the night. However, recent advances in sleep medicine have caused dramatic breakthroughs in treating insomnia. Now a leading authority in the field. Dr. Samuel Dunkell, director of the Insomnia Medical Services in New York City, helps you identify and understand your insomnia, explains the exciting new treatments you can try on your own or with a professional, and lists resources you can consult. Discover:
-- The most common cause of insomnia -- it's pervasive and can be triggered at any age.
-- Whether you're a biologically short sleeper or long sleeper -- plus the easy way to measure how many hours of deep you really need.
-- What sex has to do with it, and how it can contribute to your problem -- or solve it.
-- The truth about sleeping pills: which ones work, which ones are dan
"About the title" may belong to another edition of this title.
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| Item | 5 to 14 business days | 5 to 14 business days |
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