Getting a Good Night's Sleep (Cleveland Clinic Guide)
Foldvary-shaefer, Nancy
ISBN 10: 1596240148 ISBN 13: 9781596240148
Published by Cleveland Clinic Pr, 2006
Used
Soft cover
From
Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 20 June 2025
This specific item is no longer available.
About this Item
Description:
Fast Free Shipping â Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1596240148.G
Synopsis:
We write off restless nights as a way of life, not realizing that sleep ranks in importance with diet and exercise as vital to our health. Many Americans - 70 million of us, to be exact - are sleep-deficient. We often regard sleep as not critical but extracurricular and optional. This attitude is dangerous and detrimental to our health. This book gives the sleepless what they need: real, substantive information from a source that is trusted by people all over the world. It provides a straightforward and clear examination of sleep problems and serves as a complete home reference for anyone.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Getting a Good Night's Sleep (Cleveland ...
Publisher: Cleveland Clinic Pr
Publication Date: 2006
Binding: Soft cover
Condition: good
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