Qi Gong For Beginners: Eight Easy Movements For Vibrant Health

Wilson Ph.D., Stanley D

ISBN 10: 0915801752 / ISBN 13: 9780915801756

Published by Sterling, 1999

This copy has clearly been enjoyedâ expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.0915801752.A

Synopsis:

"Qui Gong is one of the most important movement meditation techniques. If all Americans learned just the 'Eight Silken Movements' and practiced them daily, we could reduce health costs by 50 percent...."--C. Norman Shealy, M.D., Ph.D., Founder Shealy Institute for Comprehensive Health Care, and Founding President, American Holistic Medical Association. An exercise program that can actually release blocks to healing and get you centered...in six minutes a day. The simple, no impact, but very powerful movements of Qui Gong can do that--and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, will introduce you to this ancient art that balances and strengthens the life force. Try it, and look forward to extraordinary health benefits! 148 pages, 110 b/w photos, 4 b/w illus., 7 x 10.

Review: "Qi Gong is one of the most important movement meditation techniques. If all Americans learned just the 'Eight Silken Movements' and practiced them daily, we could reduce health costs by 50 percent." --C. Norman Shealy, M.D., Ph.D., Founder Shealy Institute for Comprehensive Health Care, and Founding President, American Holistic Medical Association

" Qi Gong is one of the most important movement meditation techniques. If all Americans learned just the ' Eight Silken Movements' and practiced them daily, we could reduce health costs by 50 percent." -- C. Norman Shealy, M.D., Ph.D., Founder Shealy Institute for Comprehensive Health Care, and Founding President, American Holistic Medical Association

Qi Gong is one of the most important movement meditation techniques. If all Americans learned just the Eight Silken Movements and practiced them daily, we could reduce health costs by 50 percent. C. Norman Shealy, M.D., Ph.D., Founder Shealy Institute for Comprehensive Health Care, and Founding President, American Holistic Medical Association"

Bibliographic Details

Title: Qi Gong For Beginners: Eight Easy Movements ...
Publisher: Sterling
Publication Date: 1999
Binding: Soft cover
Condition: acceptable