Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home

Wignall, Judita

ISBN 10: 1592536859 / ISBN 13: 9781592536856

Published by Quarry Books, 2011

Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00102622602

Synopsis:

Going Raw combines the beauty and flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef. There are utilitarian books that offer a lot of great basics but do not illuminate the content with stylish and instructional photography. Going Raw promises the basics (kitchen gear, pantry ingredients, how to plan your grocery shopping and menus, prep and storage techniques) and delivers delicious, simple recipes for the starter raw foodist. The additional content is online accessed. Online bonus content brings food preparation techniques and skills to life.

About the Author: JUDITA WIGNALL is a raw and natural foods chef and integrative nutrition health coach from Los Angeles, California. A former commercial actress, model and musician, she discovered the healing power of raw foods after health challenges made her reassess her diet and lifestyle. She left the entrainment industry to follow her passion for great-tasting food, holistic health, and wellness. She's a graduate of the Living Light Culinary Institute, Institute for Integrative Nutrition and Rouxbe Cooking School. In between her many creative projects, she continues to run her online health boutique, teach classes, host retreats, and coach clients around the country. Learn more at www.juditawignall.com.

Bibliographic Details

Title: Going Raw: Everything You Need to Start Your...
Publisher: Quarry Books
Publication Date: 2011
Binding: Soft cover
Condition: Acceptable