Going Long: Training for Ironman-Distance Triathlons (Ultrafit Multisport Training Series)
Joe Friel; Gordon Byrn
ISBN 10: 1931382247 ISBN 13: 9781931382243
Published by Velo Press, 2003
Used
Paperback
From
ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 25 May 2012
This specific item is no longer available.
About this Item
Description:
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1931382247I2N00
Synopsis:
This book guides weekend triathletes in getting the most out of their training time and helps serious triathletes get maximum physical and mental benefit from training. Chapters cover the basics of training and fitness; training specifics for swim, bike, and marathon; mental strategies; and more. Sample training plans, photographs, charts, tables and case studies are also included.
Product Description: 306 pages. Book appears to have hardly been read and is in As new condition throughout. Here Is A Comprehensive Training Guide That Specifically Addresses The Needs And Demands Of Ironman-disrtance Triathletes, Regardless Of Their Previous Experience With The Sport.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Going Long: Training for Ironman-Distance ...
Publisher: Velo Press
Publication Date: 2003
Binding: Paperback
Condition: As New
Dust Jacket Condition: No Jacket