Going Long: Training for Ironman-Distance Triathlons (Ultrafit Multisport Training Series)
Friel, Joe; Byrn, Gordon
ISBN 10: 1931382247 ISBN 13: 9781931382243
Published by Velo Press, 2003
Used
paperback
From
Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 18 February 2015
This specific item is no longer available.
About this Item
Description:
Seller Inventory # 1931382247-3-36163044
Synopsis:
This book guides weekend triathletes in getting the most out of their training time and helps serious triathletes get maximum physical and mental benefit from training. Chapters cover the basics of training and fitness; training specifics for swim, bike, and marathon; mental strategies; and more. Sample training plans, photographs, charts, tables and case studies are also included.
Product Description: 306 pages. Book appears to have hardly been read and is in As new condition throughout. Here Is A Comprehensive Training Guide That Specifically Addresses The Needs And Demands Of Ironman-disrtance Triathletes, Regardless Of Their Previous Experience With The Sport.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Going Long: Training for Ironman-Distance ...
Publisher: Velo Press
Publication Date: 2003
Binding: paperback
Condition: Good