If You Can't Let It Go, Work It Through (Paperback)
Language: English
Published by Balboa Press, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 16.86
Quantity: 1 available
Add to basketItem description from seller
Paperback. Many of us, overwhelmed with stress, intense emotion, and knee-jerk reactions, long for the calm and unruffled detachment of spiritual leaders. We want to know their secret to rising above our human mistakes, to "just letting it go." But it's not that easy. Mark Pelter left life as a Buddhist monk after 12 years, realizing he couldn't let go of his reactive cycles of anger and fear. While continuing his own inner work, he began teaching and counseling others, and discovered the ancient Buddhist mind training practice known as lojong. Combining the 59 slogans of lojong with meditation and journaling prompts, Pelter built a daily practice that helped his students move beyond the common platitude to "just let it go" and truly begin to work through their emotional obstacles. This guide to profound lovingkindness, both for ourselves and others, became If You Can't Let It Go, Work It Through. If You Can't Let It Go, Work It Through isn't just a Buddhist primer or another daily meditation journal, but a gentle investigation into our deeply conditioned patterns and how we might be liberated from them. In our volatile and uncertain world, Pelter offers readers a way to live with more spaciousness, generosity, and compassion. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798765264256
- Title
- If You Can't Let It Go, Work It Through (Paperback)
- Author
- Mark Pelter
- Publisher
- Balboa Press
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798765264256
Many of us, overwhelmed with stress, intense emotion, and knee-jerk reactions, long for the calm and unruffled detachment of spiritual leaders. We want to know their secret to rising above our human mistakes, to “just letting it go.” But it’s not that easy.
Mark Pelter left life as a Buddhist monk after 12 years, realizing he couldn’t let go of his reactive cycles of anger and fear. While continuing his own inner work, he began teaching and counseling others, and discovered the ancient Buddhist mind training practice known as lojong.
Combining the 59 slogans of lojong with meditation and journaling prompts, Pelter built a daily practice that helped his students move beyond the common platitude to “just let it go” and truly begin to work through their emotional obstacles. This guide to profound lovingkindness, both for ourselves and others, became If You Can’t Let It Go, Work It Through.
If You Can’t Let It Go, Work It Through isn’t just a Buddhist primer or another daily meditation journal, but a gentle investigation into our deeply conditioned patterns and how we might be liberated from them. In our volatile and uncertain world, Pelter offers readers a way to live with more spaciousness, generosity, and compassion.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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