Glycemic Index Cookbook For Dummies
Rosanne Rust; Meri Raffetto
ISBN 10: 0470875666 ISBN 13: 9780470875667
Published by For Dummies, 2010
Used
paperback
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Orion Tech, Kingwood, TX, U.S.A.
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AbeBooks Seller since 18 February 2015
This specific item is no longer available.
About this Item
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Seller Inventory # 0470875666-3-28355163
Synopsis:
Keep a low GI diet with delicious and simple recipes
Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.
Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies.
- 150 delicious and simple recipes with a glycemic index and glycemic load rating level for each
- Includes breakfast, lunch, dinner, on-the-go, vegetarian, and kid-friendly recipes
- Full-color insert showcases many of the book's recipes
If you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, Glycemic Index Cookbook For Dummies has all of the information and recipes that will get you well on the way to a healthier you.
About the Author: Meri Raffetto, RD, is a registered dietitian and recognized professional in the area of nutrition and wellness; she has been featured in Healthy Living Magazine and the Chicago Tribune. She is the founder and CEO of reallivingnutrition.com and author of The Glycemic Index Diet For Dummies.
Rosanne Rust, MS, RD, LDN, is a registered dietitian, freelance writer, and online weight-loss coach for Real Living Nutrition Services.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Glycemic Index Cookbook For Dummies
Publisher: For Dummies
Publication Date: 2010
Binding: paperback
Condition: Good
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