Give Me Strength: How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
Language: English
Published by Penguin Books Ltd, United Kingdom, London, 2024
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
£ 1.80
Quantity: 16 available
Add to basketItem description from seller
A vital, powerful and life-affirming memoir stroke manifesto for any woman who has ever struggled to love their body.Her voice is important and influential within the fitness space. I loved reading Alices book' Grace Victory'Such an honest and inspiring book' Leanne Hainsby'For anyone who has thought that being thinner would make them happier, this book is for you'In 2017, Alice Liveing, known as Clean Eating Alice, was the UKs leading personal trainer. She had over half a million Instagram followers, counted celebrities amongst her clients, appeared on the cover of Womens Health and was recognised as the embodiment of health. But this was the furthest thing from the truth as, in reality, Alices life was being controlled by sustained periods of disordered eating and an addiction to exercise. In Give Me Strength, Alice shares her story in full for the first time; what led to her darkest moments of restriction; the ultimatum that forced her to change; and how she overcame those demons to find true health, happiness and find peace with her body.Revealing the four questions she asks herself before working out, Why, What, When and How, Alice shows how us how we can all move in a way that prioritises how we feel over how we look - and ditch the idea that being thinner will make us happier, for good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…
Seller Inventory # GOR013958358
- Title
- Give Me Strength: How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
- Author
- Alice Liveing
- Publisher
- Penguin Books Ltd, United Kingdom, London
- Publication year
- 2024
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0241618967
- ISBN 13
- 9780241618967
- Item weight
- 381 grams
- Dimensions
- 146.0 x 224.0
A vital, powerful and life-affirming memoir stroke manifesto for any woman who has ever struggled to love their body.
‘Her voice is important and influential within the fitness space. I loved reading Alice’s book' Grace Victory
'Such an honest and inspiring book' Leanne Hainsby
―――
'For anyone who has thought that being thinner would make them happier, this book is for you'
In 2017, Alice Liveing, known as Clean Eating Alice, was the UK’s leading personal trainer.
She had over half a million Instagram followers, counted celebrities amongst her clients, appeared on the cover of Women’s Health and was recognised as the embodiment of health. But this was the furthest thing from the truth as, in reality, Alice’s life was being controlled by sustained periods of disordered eating and an addiction to exercise.
In Give Me Strength, Alice shares her story in full for the first time; what led to her darkest moments of restriction; the ultimatum that forced her to change; and how she overcame those demons to find true health, happiness and find peace with her body.
Revealing the four questions she asks herself before working out, Why, What, When and How, Alice shows how us how we can all move in a way that prioritises how we feel over how we look - and ditch the idea that being thinner will make us happier, for good.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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