A Girl's Guide to Being Fearless: How to Find Your Brave
Language: English
Published by Capstone Publishing Ltd, 2021
- Softcover
- Used
Condition: Used - As new
£ 5.24
Quantity: 1 available
Add to basketItem description from seller
: Esta guía ofrece a las jóvenes las herramientas necesarias para enfrentar el mundo con confianza y autoestima. Aborda temas como la ansiedad, la depresión y los trastornos alimentarios, proporcionando ejercicios prácticos e ideas inspiradoras para aumentar la confianza y el amor propio. Con un enfoque en la positividad y el empoderamiento, este libro ayuda a las adolescentes a superar las creencias limitantes y a vivir una vida plena y valiente, tanto en el mundo real como en el digital. EAN: 9780857088574 Tipo: Libros Categoría: Otros Título: A Girl's Guide to Being Fearless: How to Find Your Brave Autor: Suzie Lavington| Andy Cope Editorial: Capstone Publishing Ltd Idioma: en Páginas: 240 Formato: tapa blanda.
Seller Inventory # Happ-2024-03-18-6899c1a4
- Title
- A Girl's Guide to Being Fearless: How to Find Your Brave
- Author
- Suzie Lavington; Andy Cope
- Publisher
- Capstone Publishing Ltd
- Publication year
- 2021
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0857088572
- ISBN 13
- 9780857088574
THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS
Face up to the world with confidence and higher self-esteem
Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming.
It’s time to equip young women with the means to fight back.
A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers.
A Girl’s Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it’s about learning to be a class act in person and online.
- Practical exercises and doable ideas to inspire young women
- Encouragement to eliminate self-limiting beliefs
- Guidance for girls on lifting themselves and others up
- Tips for showing greater confidence and being excited about the future
- Suggestions for how to live your best life
Keep calm and read A Girl’s Guide to Being Fearless, a gathering of life’s cheat codes; all simple, do-able and hugely entertaining.
Learn how to show anxiety the door and let in more of the good stuff. This book will help you find your Brave. Whisper it quietly, but it might even change your life.
"Synopsis" may belong to another edition of this title.
About the Author
Suzie Lavington is a trainer and coach with The Art of Brilliance. Suzie is committed to showing people that their potential really does stretch to infinity and beyond, and runs workshops on self-esteem for young people.
Andy Cope's day job is as the UK's first official 'Dr of Happiness' - which gives him a strong media platform on all things 'happiness' and ‘wellbeing’. Andy has written various best-selling personal development books, and founded 'Art of Brilliance' in 2004. His aim, to blaze a new trail – one that was totally rooted in the real world and that would make a massive and immediate impact on individuals and organisations.
"About the title" may belong to another edition of this title.
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