A crisp clean softcover, no markings throughout, NOT an ex-library edition: This is a handy guide to shopping for the Dr Gillian healthy eating lifestyle including: a brilliantly helpful food star system; a 'No-go' food reminder in case you wander into the snack aisles; plus tips on how to - incorporate the more unusual veggies and beans into your everyday diet; go organic without breaking the bank; and eat healthily on the run.

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Bibliographic Details

Title

Dr Gillian McKeith's Shopping Guide: How, Where and Why to Shop Healthily

Publisher

Michael Joseph Ltd, US

Publication Date

2007

Language

English

ISBN 10

0718149548

ISBN 13

9780718149543

Binding

Soft cover

Condition

Near Fine

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About this title

Synopsis

A handy guide to shopping for the Dr Gillian healthy eating lifestyle including:A brilliantly helpful food star systemA 'No-go' food reminder in case you wander into the snack aisles Plus tips on how to: Incorporate the more unusual veggies and beans into your everyday diet Go organic without breaking the bank Eat healthily on the run

About the Author

Dr Gillian McKeith (PhD) is the internationally acclaimed holistic nutritionist. She helps clientele from all walks of life using nutritional evaluation and food energetics. Gillian is the presenter of You Are What You Eat, the hit Celador primetime television programme for Channel Four. Gillian is the author of the bestselling You Are What You Eat, You Are What You Eat Cookbook, Dr Gillian McKeith's Ultimate Health Plan and Living Food For Health (Piatkus). Raised in Scotland, Gillian now travels extensively giving lectures and seminars. www.drgillianmckeith.com

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