The Gift : 12 Lessons to Save Your Life

Eger, Edith

ISBN 10: 1846046270 / ISBN 13: 9781846046278

Published by Ebury Publishing, 2020

About this Item

Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

Seller Inventory # 40054870-20

Bibliographic Details

• Title: The Gift : 12 Lessons to Save Your Life
• Publisher: Ebury Publishing
• Publication Date: 2020
• Language: English
• ISBN 10: 1846046270
• ISBN 13: 9781846046278
• Binding: Hardcover
• Condition: Very Good

About this title

Synopsis

'I will be forever changed by Dr Eger's story' OPRAH

This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential.

The prison is in your mind. The key is in your pocket.

In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift.

Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back. Accompanied by stories from Eger's own life and the lives of her patients her empowering lessons help you to see your darkest moments as your greatest teachers and find freedom through the strength that lies within.

'An essential read for tough times' RANGAN CHATTERJEE

'Wise and provocative' THE DAILY MAIL

About the Author

Dr Edith Eger is a Hungarian-born psychologist, Holocaust survivor and international bestselling author of The Choice and The Gift. Born in Hungary, Edith was a teenager when she and her family were sent to Auschwitz in the Second World War. Despite overwhelming odds, Edith survived the Holocaust and moved with her husband to the United States. Having worked in a factory whilst raising her young family, she went on to graduate with a PhD from the University of Texas and became an eminent psychologist.