How to Get Rid of Over Thinking (Paperback)
Language: English
Published by Independently Published, 2021
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 12.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. Thinking about all the things you could have done differently, second-guessing every decision you make, and imagining all the worst-case scenarios in life can be exhausting. But, overthinking is a hard habit to break. Overthinking is not in itself a medical term, but research shows the habit can have real impacts on our well-being. Oftentimes, overthinking involves focusing on the negative - rehashing the past, dwelling on bad experiences or worrying about the future. You might even convince yourself that thinking about something for a really long time is the key to developing the best solution, but that's usually not the case. In fact, the longer you think about something, the less time and energy you might have to take productive action. Do you relate to the above words? If yes, then I'm glad to inform you that you have found your safe haven in this book! Get all the best, easy and quick tips to keep your life simple and most especially, avoid the dreaded Generalized anxiety disorder.This book is all you need to manage stress, relieve anxiety and stop worrying!Get your copy NOW This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798547998096
- Title
- How to Get Rid of Over Thinking (Paperback)
- Author
- Amber Hearns
- Publisher
- Independently Published
- Publication year
- 2021
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798547998096
Overthinking is not in itself a medical term, but research shows the habit can have real impacts on our well-being. Oftentimes, overthinking involves focusing on the negative — rehashing the past, dwelling on bad experiences or worrying about the future.
You might even convince yourself that thinking about something for a really long time is the key to developing the best solution, but that’s usually not the case.
In fact, the longer you think about something, the less time and energy you might have to take productive action.
Do you relate to the above words?
If yes, then I’m glad to inform you that you have found your safe haven in this book!
Get all the best, easy and quick tips to keep your life simple and most especially, avoid the dreaded Generalized anxiety disorder.
This book is all you need to manage stress, relieve anxiety and stop worrying!
Get your copy NOW
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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