Let's Get Real about Eating: A practical guide to nutrition and health.

Language: English

Published by Balboa Press, 2013

1452574278 / 9781452574271

  • Softcover
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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Finally, a book that breaks down everything we've heard and gets straight to the fundamentals of what we eat and how we feel. This book will not only open your eyes to what we eat, how it is grown, manufactured, and packaged but also the impact it has on our health, and then goes one step further and actually tells us what we can do about it. Whether you're ready to take baby steps or make major changes, this book tells you how- plain and simple. Let's Get Real about Eating keeps it simple, clear, and honest. It's not about being alternative or holistic or organic, it's about being right and speaking the truth regard-ing our food. - Randy Naidoo, M.D. Laura's extensive in depth knowledge for nutrition is remarkable Let's Get Real About Eating could add years to your life. - Melissa Irvin, mother of two Laura Kopec has expertly guided our family through practical steps to better health. Her wealth of education has helped us develop a healthy eating plan and get on the right track. - Hillary Jarrard, mother of three This book is a must-have Laura found a way to teach us in an easy, non-confrontational way of the dangers and concerns we should have regarding the foods we eat. - Karimen Montero, mother of two Laura gave us freedom from being trapped in the same cycle and taught us how to look outside the box. To open adult's minds and to instill this knowledge is a true God given talent and we are forever grateful - Jennifer Goodman, mother. …

Seller Inventory # CIN1452574278VG

Title
Let's Get Real about Eating: A practical guide to nutrition and health.
Author
Laura Kopec
Publisher
Balboa Press
Publication year
2013
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
1452574278
ISBN 13
9781452574271

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Road
Montgomery, IL U.S.A. 60538