The Get With the Program! Guide to Good Eating: Great Food for Good Health
Language: English
Published by Simon & Schuster, Riverside, New Jersey, U.S.A., 2003
- Hardcover
- Used
Seller: First Choice Books, coeurd'Alene, ID, U.S.A.First Choice Books
AbeBooks seller since June 8, 2003
Condition: Used - As new
£ 5.84
Quantity: 1 available
Add to basketItem description from seller
228pp including index 85 delicious, easy-to-prepare recipes.
Seller Inventory # 68563
- Title
- The Get With the Program! Guide to Good Eating: Great Food for Good Health
- Author
- Greene, Bob
- Publisher
- Simon & Schuster, Riverside, New Jersey, U.S.A.
- Publication year
- 2003
- Condition
- As New
- Dust jacket
- As New
- Binding
- Cloth Hardback
- Language
- English
- ISBN 10
- 0743243102
- ISBN 13
- 9780743243100
- Seller catalogs
- Cooking, Health
Greene knows that you're not going to stick to an eating plan if you're bored or feeling deprived, so he's developed a program based on balance, moderation, flexibility, and variety. After you make the commitment to Get With the Program!, you'll discover the keys to boosting your metabolism. Next you'll take the four steps to healthy eating, making one change at a time: eating a nutritious breakfast, setting an eating cut-off time, redistributing your calories, and making healthful food choices. Greene shows you how to determine the perfect way to eat for your unique needs, how to stock a healthy kitchen, how to dine out enjoyably, and how to &;cheat&; without guilt.
Finally, there are eighty-five easy-to-prepare recipes that are as full of flavor as they are good for you. Try a Peaches and &;Cream&; Fresh Fruit Smoothie or some Buttermilk Blueberry Pancakes for breakfast. Salmon Burgers or Tomatoes Stuffed with Couscous, Cucumber, and Mint make a satisfying lunch, and how about Spinach Penne with Spicy Roasted Pepper Sauce or Baked Lemon Herb Halibut for dinner? Hungry for more? Satisfying soups, tasty side dishes (including luscious Mashed Potatoes), and tempting desserts, like airy Pavlova with Raspberry Sauce or Chocolate Almond Angel Food Cake, make healthful eating a pleasure.
The Get With the Program! Guide to Good Eating is an effective and enjoyable approach to good health, good eating, and weight loss that you can trust.
"Synopsis" may belong to another edition of this title.
About the Author
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He holds a master&;s degree from the University of Arizona and is a member of the American College of Sports Medicine and the American Council on Exercise. For the past seventeen years, he has worked with clients and consulted on the design and management of fitness, spa, and sports medicine programs. Bob has been a guest on the Oprah Winfrey Show. He is also a contributing writer and editor for O, The Oprah Magazine, and writes articles on health and fitness for Oprah.com. Greene is the bestselling author of The Best Life Diet Cookbook; The Best Life Diet, Revised and Updated; The Best Life Diet; The Best Life Diet Daily Journal; The Total Body Makeover; Get With the Program!; The Get With the Program! Daily Journal; The Get With the Program! Guide to Good Eating; and Make the Connection.
"About the title" may belong to another edition of this title.
First Choice Books
coeurd'Alene, ID, U.S.A.
AbeBooks seller since June 8, 2003
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Thirty years of experience seeking and providing quality, rare, and unique books. Many titles are not yet listed. Inquires are welcome. Please e-mail requests to cgardner@clink-inc.com .
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Vintage Children's, Juvenile (Vintage & Series), Mysteries, Older Fiction, Science Fiction, Catholic, Scholarly, History, Western Americana, EngineeringSeller's business information
First Choice Books
939 S. Zircon Lane,
coeurd'Alene, ID U.S.A. 83814
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We accept MasterCard, VISA, and Discover credit cards, Money Orders, and checks written in US Dollars on US banks accounts. Checks must clear before we will ship the item.
Chris Gardner LLC DBA First Choice Books
8981 West Patrick, Coeur d'Alene, ID 83814
Contact: Gretchen Gardner
Email: gg@firstchoicebooks.com
Telephone: 208.773.5304
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