Title: Get HAPPY: Break The Pattern That's Breaking You: A Practical Guide to Applying Ancient Wisdom to a Restless World
Publisher: Picklesuede Practical Press
Publication Date: 2025
Language: English
ISBN 10: 9083300269
ISBN 13: 9789083300269
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 1.01 pounds

About this title

Synopsis

If your happiness keeps getting drowned out by pressure, noise, or the “next thing,” you’re not alone.
Life’s patterns may steal your joy — but you can take it back.
Discover how 100+ everyday people found their way back to lasting happiness.

Most people don’t lose happiness — they simply get pulled into patterns that were never designed to bring joy.

If your happiness slips away too quickly — always moving to that “next thing” — you’re not alone. The habits of life and the world around us keep pushing our happiness away.

This book shows you how to stop that.

Instead of more theory or another system to follow, Get HAPPY gives you something far more practical and useful:

100+ snapshots of everyday people breaking the patterns that steal their happiness — and reclaiming it for themselves.

Short, relatable insights that are clear, human, and easy to apply right away. You’ll see yourself in them. And you’ll see what’s possible for your own life.

Inside, you’ll discover:

Why life can feel busy but not meaningful — and how to reset the rhythm
The quiet habits and hidden scripts that drain your happiness without you noticing
How to rewrite your internal patterns so you stop returning to old frustrations
100+ practical, real-life examples that make every lesson stick
How to build a deeper, steadier joy that fits your situation

No hacks. No hype. No rigid system.

Instead, ancient wisdom + honest stories + practical steps to help you recover and keep the happiness that’s been there all along.

If you're tired of chasing happiness…
If you’re ready for something grounded and real…
If you want a pattern that finally works for your life…

Break the old pattern.
Renew your mind.
Get HAPPY — starting today.

======
About the Author

Roland Heersink has spent a lifetime studying what makes happiness last. Having lived and worked around the world, Roland has walked with people from all backgrounds.

Along the way, he discovered a simple truth: the patterns the world pushes on us often drive away the very happiness we work so hard to find. Once we identify those patterns, we can take simple steps to break them — and protect the joy meant for our lives.

Get HAPPY distills those lessons into a practical, relatable guide for real-world happiness.

"About this title" may belong to another edition of this title.

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