Get Your Fats Straight: Why skim milk is making you fat and giving you heart disease plus the three simple steps for using healthy fats to lose weight, reduce inflamation and gain energy!

Sarah Pope

71 ratings by Goodreads

Language: English

Published by Createspace Independent Publishing Platform, 2013

1492153583 / 9781492153580

  • Softcover
  • Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

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In GET YOUR FATS STRAIGHT, Sarah Pope exposes the low-fat movement and the devastating health effects it is having on people in our society today.Have you ever wondered why obesity is rampant and heart disease and cancer, even in the young, seem uncontrollable? Have you ever wondered why so many people suffer from chronic illness and lack energy? It could be because of the so-called health foods you are eating. In the 1970s, the U.S. Dietary Goals advised Americans to cut back on fat and eat more carbs to lower the risk of heart disease. But some experts say this high-carb, low-fat diet helped fuel obesity.A long-time chapter leader for the Weston A. Price Foundation, a non-profit organization dedicated to restoring nutrient-dense foods to the American diet, blogger and health advocate Sarah Pope, presents three simple steps you need to take to regain your own health and raise children to be healthy and fulfill their physical potential.Do you want to get on with your life with greater vitality and a strong immune system, so you can handle whatever comes your way? This book is for you. GET YOUR FATS STRAIGHT provides you with cost-effective tips for straightening out your diet and give you a new lease on life for yourself as well as the comfort to know that your loved ones will have the best chance to live their lives to their fullest physical potential too.…

Seller Inventory # 00100657616

Title
Get Your Fats Straight: Why skim milk is making you fat and giving you heart disease plus the three simple steps for using healthy fats to lose weight, reduce inflamation and gain energy!
Author
Sarah Pope
Publisher
Createspace Independent Publishing Platform
Publication year
2013
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1492153583
ISBN 13
9781492153580

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538