Get Your Family Eating Right: A 30-day Plan for Teaching Your Kids Healthy Eating Habits for Life
Language: English
Published by Quarto Publishing Group USA Inc, 2013
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 6.76
Quantity: 2 available
Add to basketItem description from seller
Learn to Eat Healthy for Life? in Just 30 Days! Are you concerned about the amount of sugar, processed meals, and low-nutrient foods that you and your family consume each day? Has mealtime solely become about getting something (anything!) on the table and getting it done? Has family meal-planning become an overwhelming chore of trying to balance limited time, money, and different tastes? If you answered yes to any of these questions then Get Your Family Eating Right! can help you reclaim family mealtime. Studies are clear. Poor nutrition sets your children up for conditions like obesity, diabetes, and other illnesses as well as poor performance in school and activities. Families that consistently share nourishing meals together are healthier and happier. You can cook a healthy dinner but how do you ensure that healthy eating becomes a regular practice for you and your family and not something that ends when you get up from the table? Based on the award-winning program used in New York City public schools, 30 Days to Get Your Family Eating Right gives day-by-day nutritional advice, recipes, and meal concepts that are adaptable for everyone in the family--from young children to adults. Broken down into strategies such as ? Prioritize Whole Food Snacks,? and ? Eat All Your Colors,? and ? Plan Meals Around Seasonal Foods? you and your children get healthy eating lessons that can be used to make smarter food choices at home, work, and school? today and for life. Eating better is doable and it isn? t complicated, expensive, or time-consuming. Family nutrition pioneers Lynn Fredericks and Mercedes Sanchez give delicious recipes such as Quinoa Breakfast Cereal, Scandinavian Barley Salad with Apples and White Bean and Chorizo Spanish Stew that let you put the strategies into practice tonight, get the kids cooking with you, and your family eating better effortlessly.…
Seller Inventory # CIN1592335500VG
- Title
- Get Your Family Eating Right: A 30-day Plan for Teaching Your Kids Healthy Eating Habits for Life
- Author
- Lynn Fredericks
- Publisher
- Quarto Publishing Group USA Inc
- Publication year
- 2013
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1592335500
- ISBN 13
- 9781592335503
"Synopsis" may belong to another edition of this title.
About the Author
Mercedes Sanchez, M.S., R.D., is FamilyCook's resident dietician. Her specialization is in pediatric and family nutrition and her Masters thesis focused on the value of a multicultural approach to teaching children about nutrition. In addition to holding a Masters in Nutrition from NYU, she is a registered dietician and has served in that capacity in the pediatric department of Methodist Hospital in Brooklyn. She resides just outside of Paris, France.
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Road
Montgomery, IL U.S.A. 60538
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