I Get To : Change Your Words Change Your Life
Language: English
Published by Chris Cullen, 2025
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 22.37
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Most of us live in autopilot mode. We rush through our days, carry the weight of stress, and get buried under pressure. We say things like I have to go to work, I have to deal with this, I have to keep pushing. But what if you replaced one word and changed everything I Get To is not just a phrase-it's a practice. One that moves you from obligation to opportunity, from burnout to presence, from pressure to purpose.In this book, keynote speaker and mindset coach Chris Cullen walks you through the Five Gifts unlocked by this simple shift: Gratitude, Awareness of Time, Resilience, Identity, and Growth Mindset. With science-backed insights, powerful storytelling, and real-world tools, I Get To offers a practical path to living and leading with intention.Whether you're an athlete, executive, leader, coach, parent, or anyone navigating challenge or change, this book reminds you that your mindset isn't just part of the journey-it is the journey. How you talkto yourself in the hardest moments shapes everything that follows.…
Seller Inventory # 9798999450913
- Title
- I Get To : Change Your Words Change Your Life
- Author
- Chris Cullen
- Publisher
- Chris Cullen
- Publication year
- 2025
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798999450913
- Illustrator
- Hay, Adam
- Item weight
- 304 grams
- Dimensions
- 216x140x10 mm
What if three words could change the way you think, lead, and live?
Most of us are running on autopilot, buried under pressure, rushing through days that feel more like obligations than opportunities. We say things like "I have to go to work," "I have to deal with this," "I have to keep pushing." The language is small. The impact is enormous.
I Get To is a practice rooted in neuroscience and behavioral psychology that moves you from obligation to opportunity, from burnout to presence, from pressure to purpose. Readers of Atomic Habits, Mindset, and The Gap and the Gain will find in these pages the same kind of simple, science-backed shift that creates lasting transformation in how you perform, lead, and show up every single day.
Here is what is actually happening in your brain when you make this shift. The language you use activates your reticular activating system, directing your attention toward possibility instead of pressure. It triggers dopamine pathways associated with motivation and forward momentum. It moves you out of Kahneman's System 1 reactive thinking and into System 2 intentional processing. And through Fredrickson's Broaden and Build theory, it literally expands your cognitive and emotional capacity in real time. Three words. Measurable neurological change.
Keynote speaker, mental performance coach, and former Division 1 and professional athlete Chris Cullen guides you through the Five Gifts unlocked by this single language reframe: Gratitude, Awareness of Time, Resilience, Identity, and Growth Mindset. Each gift is grounded in research from positive psychology, neuroscience, and peak performance science, and delivered through powerful storytelling and real-world tools you can apply immediately.
For leaders, I Get To is a culture operating system. When you model this language, your team follows. Obligation transforms into ownership. Pressure transforms into purpose. Disengagement transforms into drive. Whether you lead a sales team, a locker room, or a Fortune 500 organization, the words you use set the ceiling or the sky for everyone around you.
This book is for the high performer who is tired of achieving without feeling it. For the leader who wants their team to show up with energy instead of obligation. For the athlete, coach, or sales professional who knows that the inner game is the game.
I Get To has already transformed the way thousands of leaders, athletes, and teams think, speak, and perform. The shift starts with three words. It ends with a life lived on purpose.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.31 | £ 37.69 |
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