Get Back in Shape After 50: Jump Start the Second Half of Your Life

Name: Get Back in Shape After 50: Jump Start the Second Half of Your Life
Rating: 3.67 (6 reviews)
Author: Schuller, Richard
ISBN: 9781070704715

Schuller, Richard

6 ratings by Goodreads

Language: English

Published by Independently published, 2019

1070704717 / 9781070704715

Softcover
Used

See all details

Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks

5-star seller

AbeBooks seller since November 14, 2005

View this seller's items

Softcover

Condition: Used - As new

£ 4.97

£ 6.47 shipping

Ships from United Kingdom to U.S.A.

Quantity: 1 available

Add to basket

Free 30-day returns

Save for laterCreate a Want for similar items

Item description from seller

Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Seller Inventory # rev9223621743

Contact seller about this item

Report this item

Title: Get Back in Shape After 50: Jump Start the Second Half of Your Life
Author: Schuller, Richard
Publisher: Independently published
Publication year: 2019
Condition: Like New
Binding: paperback
Language: English
ISBN 10: 1070704717
ISBN 13: 9781070704715
Item weight: 454 grams

A comprehensive program specifically designed for men over 50 to build a great looking, powerful and healthy body. Build muscle, lose fat, look great and feel amazing. Designed by a 78 year old retired scientist who is a living example of the elite fitness that is possible for people over age 50. He is the author is the highly acclaimed book Powerlifting Over 50 currently selling world wide.This program focuses on developing a "fit lifestyle". Your transformation depends on building the habits of success that will get you the results you desire. The three month program uses a phased approach to building good exercise, nutrition and mental habits in a way that give you the optimal chance for success. The program is designed for men who are beginning the journey of getting into top physical condition. There are three interdependent parts of the program: physical training, nutrition, and mindset. Each of these is essential for helping you build and keep a great looking healthy body.The exercise portion of the program uses resistance training (weights) and cardio training. Both are required to maintain optimal health over age 50. The exercise programs begin with basic movements and build up both volume and intensity over the three month course. The workouts can be done either in a gym, or at home. The nutritional component is built around developing sound fundamental eating habits. There is no specific "diet" included, but rather the emphasis is on building habitual patterns of making sensible choices for what you eat and how much. Mindset is an essential component needed to build a healthy lifestyle. This includes finding and eliminating beliefs that are holding you back and developing a "growth" mindset that propels you forward. Each month you will build new mental skills that will help keep you progressing. At the conclusion of the three month program you can expect to have made a significant positive transformation in your appearance, general health and overall self-confidence. You will be ready for more challenging fitness programs and unlocking more of your personal potential.

"Synopsis" may belong to another edition of this title.

WeBuyBooks

Rossendale, LANCS, United Kingdom

5-star seller

AbeBooks seller since November 14, 2005

Shipping rates from United Kingdom to U.S.A.

Item	5 to 10 business days	5 to 10 business days
First item	£ 6.47	£ 6.47

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

Specialty

General Secondhand Books

Seller's business information

Revival Books Ltd

Unit 11 Hugh Business Park, Bacup Road, Waterfoot
Rossendale, United Kingdom BB4 7BT

Contact sellerView this seller's itemsView seller's storefront

Terms of sale

WeBuyBooks
Hall Carr Mill
Fallbarn Road
Rawtenstall
Lancashire BB4 7NX

Email: Sales@webuybooks.co.uk
Tel: 01706 227207

Company Reg. No. 07693718
VAT Number 901 5786 27

Authorised Representatives: Michael Lane and Damian Carr

Right of withdrawal

If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

Information regarding the right of withdrawal

Statutory right to withdraw

You have the right to withdraw from this contract within 14 days without giving any reason.

The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.

To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.

To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.

Effects of withdrawal

If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.

We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.

We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.

We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.

You shall send back the goods or hand them over to WeBuyBooks, Rossendale, LANCS, United Kingdom, +44 01706227207, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

Exceptions to the right of withdrawal

The right of withdrawal does not apply to:

The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.

Shipping terms

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.