Gedeihen mit komplexer PTBS (Paperback)
Language: German
Published by Independently Published, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 16.99
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # 9798289473721
- Title
- Gedeihen mit komplexer PTBS (Paperback)
- Author
- Edric Abbott
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- German
- ISBN 13
- 9798289473721
„Du bist nicht gebrochen – du heilst.“
Dieses bahnbrechende, tiefgründige Buch taucht ein in die selten ausgesprochenen Wahrheiten der komplexen posttraumatischen Belastungsstörung (KPBS) und emotionaler Wunden aus der Kindheit. Mit schonungsloser Ehrlichkeit und tiefem Einfühlungsvermögen erforscht es die verborgenen Schichten des Schmerzes: Identitätsverwirrung, emotionale Dysregulation, innere Kindheitswunden, Scham, toxische Beziehungen und die quälende Einsamkeit, nicht zu wissen, wie man sich sicher fühlt – innerlich oder äußerlich.
Jedes Kapitel ist eine eindringliche Einladung – zu verstehen, zu fühlen, zu trauern und vor allem wieder aufzubauen. Es predigt keine Schnellschüsse oder leere Positivität. Stattdessen bietet es das, wonach Überlebende sich wirklich sehnen: Klarheit, Bestätigung, Tiefe und Werkzeuge, die wirklich funktionieren. Anhand fesselnder Geschichten von Überlebenden, neurowissenschaftlich fundierter Praktiken und seelenzentrierter Heilungspfade lernen Sie:
Beruhige dein überaktives Nervensystem und verbinde dich wieder mit deinem Körper.
Setze Grenzen ohne Schuldgefühle und verabschiede dich von toxischen Dynamiken.
Behandle dein inneres Kind neu und beruhige den unerbittlichen inneren Kritiker.
Finde Liebe, Vertrauen und Intimität ohne Angst.
Entdecke den Sinn deines Schmerzes und gestalte ein Leben voller Sinn.
Ob du gerade erst anfängst, das Geschehene zu benennen, oder schon jahrelang nach etwas suchst, das endlich Sinn ergibt – dieses Buch ist das Richtige für dich. Es spricht deine Sprache. Es würdigt deine Tiefe. Und es begleitet dich durch die Dunkelheit hin zu etwas Heiligem: deiner Ganzheit.
Wenn du jemals geflüstert hast: „Ich weiß nicht mehr, wer ich bin“, wird dir dieses Buch helfen, dich zu erinnern.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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ABC BOOKS LIMITED
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London, United Kingdom WC1N 2EB
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