Gaslighting Recovery Workbook : A Simple Book for Recognizing Manipulation and Healing from Emotional Abuse and Toxic, Narcissistic Relationships
Language: English
Published by The Mentor Bucket, 2022
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 31.93
Quantity: 1 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - If you're tired of being gaslighted and manipulated, then get ready to learn all the insights, tools, and practical exercises you need to break the chains for good! Is there someone on your life who constantly pushes you to question your own feelings, instincts, and sanity Has your self-esteem been squashed, making you struggle to set boundaries in the process Are you looking for expert and evidence-based advice and strategies to help you overcome gaslighting from friends, family, partners, and even colleagues If you said YES to any of the questions above, then you're in the right place! Gaslighting is a complex manipulation strategy that makes victims lose their sense of self. And the scariest part of it all NO ONE IS SAFE! You can be the most confident, most self-assured person in the world, and you'll still become susceptible to a manipulative person's hidden agenda. Good thing there's something you can do to stop this from happening in the first place. And if you're already suffering from gaslighting, it's not too late for you, too! In 'Gaslighting Recovery Workbook' you will be given the insights to help you recognize manipulation and heal from emotional abuse and toxic, narcissistic relationships. In this step-by-step guide, you will: STEP 1 - Recognize and break the chain of manipulation: Get key insights into what signs of manipulation to watch out for, the risk factors that will make you more susceptible to manipulation, and the tools that will help you take the necessary steps to either stop them from happening or help you wake up from your manipulator's control STEP 2 - Rebuild your self-confidence, trust your gut again, and stand up to your abuser: Set yourself free from even the most covert types of gaslighting and FINALLY gain the guts to leave your abuser by learning how to create a clear path toward moving forward STEP 3 - Heal from the aftermath of gaslighting and FIND YOURSELF AGAIN: Stop yourself from falling into unhealthy coping mechanisms that will hold you back further from living a full, happy life using evidence-based insights and practical exercises on how to heal from trauma in a healthy way and recover what you have lost And so much more! Even if you think you're already in too deep, there's still hope! This book is all you need to build the foundations of rediscovering self-love and self-worth again, so you can finally blossom as everything becomes less challenging with every step. Ready to set yourself free and find healing So, what are you waiting for Get your copy NOW.…
Seller Inventory # 9781955906043
- Title
- Gaslighting Recovery Workbook : A Simple Book for Recognizing Manipulation and Healing from Emotional Abuse and Toxic, Narcissistic Relationships
- Author
- The Menor Bucket
- Publisher
- The Mentor Bucket
- Publication year
- 2022
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1955906041
- ISBN 13
- 9781955906043
- Item weight
- 220 grams
- Dimensions
- 216x140x10 mm
If you're tired of being gaslighted and manipulated, then get ready to learn all the insights, tools, and practical exercises you need to break the chains for good!
Is there someone on your life who constantly pushes you to question your own feelings, instincts, and sanity?
Has your self-esteem been squashed, making you struggle to set boundaries in the process?
Are you looking for expert and evidence-based advice and strategies to help you overcome gaslighting from friends, family, partners, and even colleagues?
If you said YES to any of the questions above, then you're in the right place!
Gaslighting is a complex manipulation strategy that makes victims lose their sense of self. And the scariest part of it all? NO ONE IS SAFE!
You can be the most confident, most self-assured person in the world, and you'll still become susceptible to a manipulative person's hidden agenda.
Good thing there's something you can do to stop this from happening in the first place. And if you're already suffering from gaslighting, it's not too late for you, too!
In "Gaslighting Recovery Workbook" you will be given the insights to help you recognize manipulation and heal from emotional abuse and toxic, narcissistic relationships.
In this step-by-step guide, you will:
- STEP 1 - Recognize and break the chain of manipulation: Get key insights into what signs of manipulation to watch out for, the risk factors that will make you more susceptible to manipulation, and the tools that will help you take the necessary steps to either stop them from happening or help you wake up from your manipulator's control
- STEP 2 - Rebuild your self-confidence, trust your gut again, and stand up to your abuser: Set yourself free from even the most covert types of gaslighting and FINALLY gain the guts to leave your abuser by learning how to create a clear path toward moving forward
- STEP 3 - Heal from the aftermath of gaslighting and FIND YOURSELF AGAIN: Stop yourself from falling into unhealthy coping mechanisms that will hold you back further from living a full, happy life using evidence-based insights and practical exercises on how to heal from trauma in a healthy way and recover what you have lost
And so much more!
Even if you think you're already in too deep, there's still hope!
This book is all you need to build the foundations of rediscovering self-love and self-worth again, so you can finally blossom as everything becomes less challenging with every step.
Ready to set yourself free and find healing?
So, what are you waiting for? Get your copy NOW!
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.62 | £ 38.08 |
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