The GLP Reset (Paperback)
Language: English
Published by Reset Edit(tm), 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 21.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. On a fully plant-based diet, the real challenge of a smaller appetite is simple: getting enough protein and nutrition into fewer, lighter meals.The GLP Reset: Vegan Plan gives that challenge a simple, repeatable 30-day structure for people using GLP-1 medications such as Mounjaro(R), Wegovy(R), Ozempic(R) and Zepbound(R).Inside this book: - A fully plant-based 30-day meal plan- Protein-focused meals built on tofu, tempeh, beans and lentils- Attention to nutrient density when appetite is low- Batch-cooking and everyday planning support- A Beginner, Intermediate and Advanced movement plan- Habit-building with a daily checklist and simple tracking- Handling lower-appetite days, side effects and life eventsReaders with individual nutritional needs should seek personalised advice from a qualified clinician or dietitian.For general educational purposes only; not medical advice.Flexible and built for real life rather than perfection, it helps you make thoughtful plant-based choices even when appetite is low. A 100% plant-based GLP-1 wellness guide with balanced vegan meal ideas, digestion support, protein strategies, and mindset tools to help manage hunger, balance hormones, and sustain weight loss on Ozempic(R), Wegovy(R), Mounjaro(R). This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9781917926331
- Title
- The GLP Reset (Paperback)
- Author
- Orla Rose
- Publisher
- Reset Edit(tm)
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1917926332
- ISBN 13
- 9781917926331
Are you using GLP-1 medications like Mounjaro(R), Ozempic(R), Wegovy(R), or Zepbound(R) to help manage your weight? The GLP Reset(TM) Vegan Plan is your complete nutrition and wellness companion for this journey - a calm, supportive guide to thriving on GLP-1s while maintaining a fully plant-based lifestyle.
This is not a 30-day crash diet or rigid vegan challenge. Instead, it's a full GLP-1 support system with digestion-friendly nutrition, sustainable weight management tools, and compassionate coaching that meets you exactly where you are.
Inside this expert-designed guide, you'll find a wealth of GLP-1-friendly nutrition and lifestyle strategies to support long-term success:
Balanced GLP-1 Nutrition & Appetite Strategies
Get practical, science-backed advice for eating well on GLP-1s with 100% plant-based meals. Learn how to prioritize vegan proteins like tofu, tempeh, legumes, seeds, and fortified plant milks to protect muscle mass, regulate hunger, and keep your energy steady.
Flexible Vegan Meal Ideas (No Meat, Dairy, or Eggs)
Enjoy 30 days of vegan meal inspiration-gut-friendly, satisfying, and never boring. Whether you're looking for cozy stews, high-protein breakfasts, batch-cook bowls, or smart snacks, this plan provides balanced options without needing meat substitutes or fake cheese (unless you want them!).
Gut-Friendly Approach
Ease the digestive side effects that can come with GLP-1 meds like slowed digestion or bloating. This guide includes fiber-focused tips, low-FODMAP options, and gentle meal structures to support your microbiome and keep your gut happy.
Hormone Balance & Wellness
Plant-based nutrition can be powerful for hormone health when done right. You'll learn how to combine vegan foods to support blood sugar balance, insulin sensitivity, and energy levels-essential when managing hunger signals on or off GLP-1s.
Mindset & Long-Term Support
This guide isn't just about food. You'll also get daily mindset tips, habit trackers, and non-scale victories to keep you motivated. Whether you're still taking medication or tapering off, this plan gives you the structure and tools to stay empowered and in control.
Written in a calm, encouraging voice by Orla Rose, The GLP Reset(TM) Vegan Plan blends research-backed structure with uplifting support. It's the only GLP-1 companion specifically designed for vegan lifestyles-grounded in nourishment, not restriction.
This isn't a diet. It's a reset you can return to anytime. Take control of your journey with confidence, kindness, and meals that truly align with your values.
Empower yourself with The GLP Reset(TM) - a kinder, science-smart approach to thriving on GLP-1 weight loss and beyond.
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CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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