A GEM for your Pre- or Type 2 Diabetes
Language: English
Published by Wordcrafter Press, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 19.54
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Have you just been diagnosed with pre-diabetes or Type 2 diabetes and don't know where to turn, or have you tried different weight-loss programs or medications that haven't done enough GEM-Glucose Everyday Matters offers a practical, science-based approach to preventing and managing prediabetes and Type 2 diabetes by focusing on one powerful idea: reducing blood glucose spikes that can quietly damage health, energy, mood, and motivation.Developed from decades of clinical research and real-world coaching, GEM helps readers understand why blood sugar rises-and how small, realistic choices can improve it. Rather than rigid diets or exhausting exercise plans, GEM teaches flexible strategies that fit everyday life: eating smarter, moving with purpose, understanding your body's signals, and using glucose feedback as a tool for empowerment.Inside this book, you will discover how to: - Lower blood sugar naturally and sustainably- Reduce cravings, fatigue, and energy crashes- Lose weight without feeling deprived- Improve motivation, confidence, and emotional well-being- Use simple movement and meal strategies to reduce glucose spikes- Personalize diabetes management to fit your lifestyle and goals- Build lasting habits that support long-term healthWhether you are newly diagnosed, trying to avoid diabetes, struggling despite medications, or supporting a loved one, GEM provides a compassionate, evidence-based roadmap toward better health-one manageable step at a time.This is not about being perfect.It is about discovering what works for you and making meaningful changes. …
Seller Inventory # 9798235612372
- Title
- A GEM for your Pre- or Type 2 Diabetes
- Author
- Daniel J. Cox
- Publisher
- Wordcrafter Press
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798235612372
- Item weight
- 411 grams
- Dimensions
- 280x216x9 mm
Have you just been diagnosed with pre-diabetes or Type 2 diabetes and don't know where to turn, or have you tried different weight-loss programs or medications that haven't done enough?
GEM-Glucose Everyday Matters offers a practical, science-based approach to preventing and managing prediabetes and Type 2 diabetes by focusing on one powerful idea: reducing blood glucose spikes that can quietly damage health, energy, mood, and motivation.
Developed from decades of clinical research and real-world coaching, GEM helps readers understand why blood sugar rises-and how small, realistic choices can improve it. Rather than rigid diets or exhausting exercise plans, GEM teaches flexible strategies that fit everyday life: eating smarter, moving with purpose, understanding your body's signals, and using glucose feedback as a tool for empowerment.
Inside this book, you will discover how to:
• Lower blood sugar naturally and sustainably
• Reduce cravings, fatigue, and energy crashes
• Lose weight without feeling deprived
• Improve motivation, confidence, and emotional well-being
• Use simple movement and meal strategies to reduce glucose spikes
• Personalize diabetes management to fit your lifestyle and goals
• Build lasting habits that support long-term health
Whether you are newly diagnosed, trying to avoid diabetes, struggling despite medications, or supporting a loved one, GEM provides a compassionate, evidence-based roadmap toward better health-one manageable step at a time.
This is not about being perfect.
It is about discovering what works for you and making meaningful changes.
"Synopsis" may belong to another edition of this title.
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| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.83 | £ 38.35 |
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
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