The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era
Language: English
Published by BenBella Books, 2017
- Hardcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
£ 2.73
Quantity: 1 available
Add to basketItem description from seller
Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive -- not diminish -- human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive -- but actually thrive -- in the Digital Age: Stay Grounded to focus your energy and increase productivity; Know Thyself through app-driven data to strive toward your potential; Train Your Brain to develop and sustain an optimistic mindset; Create a Habitat for Happiness to maximize the spaces where you live, work, and learn; Be a Conscious Innovator to help make the world a better place. By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of 'I'll be happy when .' to being happy now.…
Seller Inventory # 00108747066
- Title
- The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era
- Author
- Amy Blankson
- Publisher
- BenBella Books
- Publication year
- 2017
- Condition
- Very Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1942952945
- ISBN 13
- 9781942952947
But we can change that.
Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness.
In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age:
By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.
"Synopsis" may belong to another edition of this title.
About the Author
Amy Blankson is the only person to be named a Point of Light by two Presidents (President Bush and President Clinton). She received a Presidential appointment to serve a five-year term on the Board of Directors of the Corporation for National Service, and was one of the youngest delegates to the Presidents' Summit for America's Future. Amy received her BA from Harvard and MBA from Yale School of Management. She went on found the Future of Philanthropy Conference at Yale University. In 2007, Amy cofounded GoodThink to bring the science of happiness to life for organizations and individuals. Amy brings both passion and practicality to GoodThink. She is currently doing research in partnership with Google to determine how to make positive psychology strategies stick and create sustainable positive change. She serves as a Visioneer for the Xprize Foundation for Personal Health, and is a featured expert on Oprah's Happiness OCourse. Amy is the author of the award-winning book Ripple's Effect, and lives in Dallas, TX with her husband and three beautiful daughters who teach her about the joy of positivity and the importance of gratitude on a daily basis.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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