Future Classics
Language: English
Published by Booksales, 1991
- Hardcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 6.26
Quantity: 1 available
Add to basketItem description from seller
In ihrem ersten Buch ATME BEWUSST - LEBE INTENSIV VAGUS FLOW(R) und die Kunst des Atmens teilt Christina Koller ihre Einsichten und Techniken, die sie ber die Jahre entwickelt hat. Ihr Grundsatz Die Qualit t deines Atems bestimmt die Qualit t deines Lebens spiegelt ihre berzeugung wider, dass der Atem eine zentrale Rolle f r unser Wohlbefinden und unsere Gesundheit spielt. Mit VAGUS FLOW(R) zeigt sie, wie bewusste Atmung im dynamischen Alltag entstressen kann, so dass wir mit beiden F ssen in unserem Leben stehen k nnen. Dr. med. Ingfried Hobert beschreibt treffend die Wirkung und Tiefe dieses Werks: Mich ber hrt dieses Buch durch die achtsame Ehrlichkeit und Authentizit t, mit der Christina Koller uns ber die Kunst des Atmens mit auf eine Reise zu uns selbst nimmt. In sanfter Weise enth llt sie die Geheimnisse um die erfrischende und verzaubernde Kraft des bewussten und beobachtenden Atmens und wie wir ihn zusammen mit besonderen bungen nutzen k nnen, um zu tiefer Selbstwahrnehmung und Ruhe, besonders in stressigen Zeiten, zu finden. Mit den VAGUS FLOW(R) bungen zeigt sie, wie wir unsere emotionale Resilienz und damit unsere psychische und physische Gesundheit st rken und Stress reduzieren k nnen. Dadurch entsteht eine achtsame Verbindung von Herz und Verstand und f hrt zu Selbsterkenntnis und Selbstliebe. Christinas Ziel ist es, durch praxisorientierte Ans tze und alltagstaugliche Interventionen die Lebensfreude ihrer Leser zu f rdern. VAGUS FLOW(R) ist eine Methode, die berall angewendet werden kann. Sie beeinflusst das vegetative Nervensystem direkt ber den Atem, f rdert die Resilienz, unterst tzt positive Gedankenmuster und hilft, negative Gedanken schneller zu berwinden. Durch gezieltes Training von Atem- und K rperbewusstsein lernen die Leser, ihren Fokus zu sch rfen und ihre innere St rke und Einzigartigkeit zu erkennen. Christina betont, dass die gr sste Herausforderung in der Regelm ssigkeit der Praxis und der Integration des bewussten At.…
Seller Inventory # CIN1555217257G
- Title
- Future Classics
- Author
- Alexander Corne
- Publisher
- Booksales
- Publication year
- 1991
- Condition
- Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1555217257
- ISBN 13
- 9781555217259
"Synopsis" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.10 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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