Fuel Up: Harness the Power of Your Blender and Cheat Your Way to Good Health
Cohen, Dana, MD; Sapire, Colin
Language: English
Published by Hay House LLC, 2026
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
£ 8.64
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G140199671XI4N00
- Title
- Fuel Up: Harness the Power of Your Blender and Cheat Your Way to Good Health
- Author
- Cohen, Dana, MD; Sapire, Colin
- Publisher
- Hay House LLC
- Publication year
- 2026
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 140199671X
- ISBN 13
- 9781401996710
- Item weight
- 0.5 pounds
That blender sitting on your kitchen counter can help get your energy back, strengthen your immune system, fight disease, and increase longevity. In fact, your blender is the easiest, most effective, and most accessible delivery system for getting the nutrients your body needs to perform at its highest level. It's a fast track to ultimate nutrition that can help you gain energy and vitality from whole foods and sustain a healthy lifestyle.
In this groundbreaking book, Colin Sapire, creator of the Nutribullet and Beast blenders, and Dr. Dana Cohen, integrative physician and author, show you how to make use of your blender, get more food as nature intended, and get more diversity into your diet by establishing a blending lifestyle (not diet!) that is so simple, effective, and stress free it feels like cheating.
Based on the latest research and featuring case studies as well as stories from the authors' own experiences, this book includes tips and advice--which they call "cheat codes"--for making blending a habit, creating meal plans, establishing healthy habits, staying hydrated, and getting in 30 plants a week (which is easier than it sounds!).
This book also has approximately 100 recipes for smoothies, breakfast options, soups, stews, sauces, snacks, cocktails, and more. The recipes feature both traditional measurements (cup, teaspoon, etc.) as well as a cheat feature with more casual measurements such as a handful of spinach and a pinch of salt for those who want even easier and faster options with fewer tools to clean.
Fuel Up is the fast track to becoming fully fueled and nourished; and it helps make real, sustainable change in your life in a fun, easy way.
"Synopsis" may belong to another edition of this title.
About the Author
Colin Sapire is the founder and CEO of Beast Health, maker of the well-known Beast blender, which has been recognized as both a "favorite thing" by Oprah Winfrey and a 2021 Good Design 25 award winner by the Museum of Architecture and Design and the European Centre for Architecture Art Design and Urban Studies. Prior to Beast Health, Sapire was co-founder and CEO of Capital Brands, maker of the Nutribullet and Magic Bullet blenders and a multi-channel marketer with worldwide consumer product distribution via retailers, catalogs, television, the web, and social media.
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
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