Friendly Reminders: Lessons from a Self-Care Savage

Tatum, Scott

ISBN 10: 1631069330 / ISBN 13: 9781631069338

Published by Rock Point, 2023

Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1631069330I4N10

Synopsis:

Be your own hero by becoming a Self-Care Savage!

Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire others. With 140 friendly reminders and practical advice, you’ll learn how to prioritize yourself and your well-being by entering the Self-Care Savage journey of self-healing.

In this useful guide, you’ll enter a trail of self-confidence so that you can live a more peaceful and happier life. You’ll be reminded to put yourself first and build a strong self-worth while getting a dose of daily inspiration on the themes of:
 

• Self-Care
• Forgiveness
• Self-Worth
• The Present Moment
• Healing
• Leadership
• Failure

Friendly Reminders is inclusive to both men and women of all ages. No matter how old we get, we could all use a little bit more guidance, and with his words of wisdom, Tatum is here to help. Take a peek at some of the powerful sayings you can find inside:
 

• If you’re not willing to get it wrong, you’ll never get it right!
• Anything that costs you your mental health is too expensive.
• What others think of you is none of your business!

Take accountability of your own self-growth and hike your way into a better you.

About the Author: Outdoor enthusiast and mental health advocate Scott Tatum utilizes the outdoors for his own form of therapy and creates a platform to deliver powerful messages that bring a whole new spin to the ideas of self-care and healing. A father, nomad, hiker, explorer, and founder of @ucanoutdoors, he is a self-professed “self-care savage” and firmly believes that you can’t pour from an empty cup. When he’s not out wandering, Scott calls Dallas, Texas, home.

Bibliographic Details

Title: Friendly Reminders: Lessons from a Self-Care...
Publisher: Rock Point
Publication Date: 2023
Binding: Hardcover
Condition: Very Good
Dust Jacket Condition: No Jacket