My Friend Breath: Change Your Breath. Change Your Emotion - Mindful Breathing for Kids 3 - 8+ (Hardback or Cased Book)
Language: English
Published by Kookaburra Well-Being Ventures Inc 11/22/2022, 2022
- Hardcover
- New
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
AbeBooks seller since January 23, 2002
Condition: New
£ 15.47
Quantity: 5 available
Add to basketItem description from seller
Seller Inventory # BBS-9781778214905
- Title
- My Friend Breath: Change Your Breath. Change Your Emotion - Mindful Breathing for Kids 3 - 8+ (Hardback or Cased Book)
- Author
- Gillespie, Meg
- Publisher
- Kookaburra Well-Being Ventures Inc 11/22/2022
- Publication year
- 2022
- Condition
- New
- Book Type
- Book
- Binding
- Hardback or Cased Book
- Language
- English
- ISBN 10
- 1778214908
- ISBN 13
- 9781778214905
- Illustrator
- Bardy, Lena
- Item weight
- 0.91 pounds
Are you seeking a way to support your child when they are upset, angry, or anxious?
What if there was a simple strategy your child could use to change the way they are feeling?
My Friend Breath is a beautifully illustrated picture book that empowers children aged 3 - 8+ to develop the important skill of self-regulation through mindful breathing.
Written by a mother and daughter team with a combined 45 years experience teaching emotional self-regulation, the story features simple, repetitive text, and easy-to-follow breathing patterns.
The book focuses on developing a child's understanding of how, when, and why to turn to their friend Breath. By playing along with Ash, the charismatic and caring main character, children learn how to change the way they're feeling by changing how they are breathing.
My Friend Breath has seven companion learning guides available at myfriendbreath.com that makes social-emotional learning (SEL) fun and engaging. With read-along scripts, online interactive games, and printable activities, supporting your child as they practice breath awareness and mindful breathing has never been easier.
Learn the game Ash uses to teach this empowering self-calming strategy by getting your copy of My Friend Breath today!
"Synopsis" may belong to another edition of this title.
About the Author
Kelsey Corey is an Emotional Fitness Coach and EFT Practitioner who lives by the motto 'health is wealth'. Over the past 9 years, through training in a range of modalities, Kelsey has discovered the power that comes with understanding how to regulate your emotional state. She loves sharing this knowledge and experience with her clients, from high-level execs to elementary school kids, through her company Energy For Impact.For Kelsey, it is pure joy to be working alongside her beloved mother Meg and bringing the My Friend Breath series to life. Knowing that by doing so, many more people will start using the magic of their breath to help strengthen their emotional fitness!
"About the title" may belong to another edition of this title.
BargainBookStores
Grand Rapids, MI, U.S.A.
AbeBooks seller since January 23, 2002
Shipping rates within U.S.A.
| Item | 4 to 10 business days | 4 to 9 business days |
|---|---|---|
| First item | £ 0.00 | £ 29.22 |
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BargainBookStores
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