The Fresh Start Thermogenic Diet: The Proven Program for Lasting Weight Loss Through Fat-Burnng Foods

Cathi Graham

5 ratings by Goodreads

Language: English

Published by Hatherleigh Press,U.S., 2006

1578262216 / 9781578262212

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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Cathi Graham lost over 186 pounds and kept if off for more than 20 years with a simple diet secret. Now she's ready to share that secret with you. In 1982, Cathi Graham tipped the scales at 326 pounds and her doctor scribbled three words on her medical chart that would forever change her life: patient morbidly obese. Horrified, she began intensive research and discovered the power of thermogenic foods-foods that stimulate your metabolism and help you burn fat. Complete with inspirational stories from thousands of people who have lost weight on the diet, The Fresh Start Thermogenic Diet provides an eating plan to fit your specific needs and body type, including a special program to help end emotional eating. Thermogenic foods, such as salsa and green tea, help you lose weight no matter what your body type. A proven method for learning to love your body and yourself, The Fresh Start Thermogenic Diet is an easy and effective way for anyone who wants to take off anywhere from 8 to 186 pounds- and keep it off.

Seller Inventory # CIN1578262216G

Title
The Fresh Start Thermogenic Diet: The Proven Program for Lasting Weight Loss Through Fat-Burnng Foods
Author
Cathi Graham
Publisher
Hatherleigh Press,U.S.
Publication year
2006
Condition
Good
Binding
Hardback
Language
English
ISBN 10
1578262216
ISBN 13
9781578262212

World of Books Inc

Montgomery, IL, U.S.A.

2-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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