The Fresh-Air Book (Classic Reprint)
Language: English
Published by Forgotten Books, 2018
- Softcover
- New
Seller: Forgotten Books, London, United KingdomForgotten Books
AbeBooks seller since June 2, 2021
Condition: New
£ 14.73
Quantity: Over 20 available
Add to basketItem description from seller
Print on Demand. Certainly, here is the summary: This book reveals that fresh air is essential for good health and can be the most powerful and common cause of sickness and short life. It presents a Simple system of properly caring for the body to ensure health and vigor, consisting of instructions regarding a few simple physical exercises, a method of skin -massage and the use of water baths, and ample fresh air. The exercises are framed so that all the muscles of the body are developed, and the bathing and the skin -massage to free the body from waste and poisonous matter which seeks this natural outlet. The book also includes information on: * The absurdity of the hat, its deleterious effect upon the hair, and the advantages of wearing as few clothes as possible. * The importance of hardening children through proper fresh air and sunlight exposure. * The misconceptions surrounding fresh air and drafts. * The value of light and air -baths in public institutions such as schools and workplaces. The author believes that all human sickness, all mental and bodily inrmities proceed from the use of clothing and that in order to attain perfect health we must return to nature. Though this book was written over a century ago, its ideas have had a lasting impact on the natural health movement and remain strikingly relevant in our present day. The author's insights on the importance of fresh air, exercise, and proper clothing continue to inspire readers to take control of their health and live more naturally. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book.…
Seller Inventory # 9781333689797_0
- Title
- The Fresh-Air Book (Classic Reprint)
- Author
- J. P. Müller
- Publisher
- Forgotten Books
- Publication year
- 2018
- Condition
- New
- Book Type
- print-on-demand item
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1333689799
- ISBN 13
- 9781333689797
- Seller catalogs
- Health and Fitness
Mr. J. P. Muller scarcely needs an introduction to English students of Physical Culture, but a few particulars concerning his work and his career may be of interest to the general reader.
Mr. Muller's first book, by which he is chiefly known, embodies (as he states in his preface) a Simple system of caring for the body, which is certainly unique in respect of the rubbing exercises or Skin massage, which form part of it. That system, the outcome of many years' serious study, has become widely known and appreciated throughout Scandinavia, Northern and Southern Germany, Austria, and Switzerland. The book describing it has been translated into several languages, and over three hundred and fifty thousand copies have been printed, including a very large edition in English.
Mr. Muller's idea is the human form perfectly developed, and he has gone for his models to the classic figures of ancient Greece, which, and the literature concerning them, he acknowledges as the origin of much of his inspiration and enthusiasm. (the famous statue of Apoxyomenos in the Vatican at Rome is his favourite). He is no idolator of muscle, as such; he does not believe in the development Of one portion of the body over another, but what he does desire is the all-round development, internal and external, of the human form, giving it health, and strength, and beauty.
About the Publisher
Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com
This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
"Synopsis" may belong to another edition of this title.
Forgotten Books
London, United Kingdom
AbeBooks seller since June 2, 2021
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Forgotten Books’ Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the quality of the aged text.
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FB &c Ltd
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Forgotten Books publishes hundreds of thousands of rare and classic books.
This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
This text has been digitally restored from a historical edition. Some errors may persist, however we consider it worth publishing due to the work's historical value.
The digital edition of all books may be viewed before purchase if you request a sample.
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