Freedom in Your Relationship with Food: An Everyday Guide
Myra Lewin
ISBN 10: 0981546218 ISBN 13: 9780981546216
Published by Synergy Books, 2009
Used
Paperback
From
ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 2 July 2009
This specific item is no longer available.
About this Item
Description:
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0981546218I5N00
Synopsis:
In a culture driven by advertising, convenience, and weight-loss gimmicks, our relationship with food has become sadly out-of touch. Yoga teacher Myra Lewin encourages us to slow down and cultivate a healthy relationship with what we put in our bodies. Drawing from the basic principles of Ayurveda and Yoga, Freedom in Your Relationship to Food is a simple and effective guide to enhancing your relationship with food and the process of eating. Including lists of foods to seek out or avoid, simple breathing and meditation exercises, and practical recipes, this book will help you overcome mental and physical obstacles to attain excellent health.
Product Description: hard to find
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Freedom in Your Relationship with Food: An ...
Publisher: Synergy Books
Publication Date: 2009
Binding: Paperback
Condition: Fair
Dust Jacket Condition: No Jacket