Freedom from Avoidant Attachment: Transform Avoidance into Connection by Understanding Dismissive Patterns, Identifying Triggers, and Building a Secure Relationship
Language: English
Published by Bold Ink Publications, 2025
- Softcover
- New
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
AbeBooks seller since January 19, 2007
Condition: New
£ 20.41
Quantity: 4 available
Add to basketItem description from seller
Print on Demand.
Seller Inventory # 409387430
- Title
- Freedom from Avoidant Attachment: Transform Avoidance into Connection by Understanding Dismissive Patterns, Identifying Triggers, and Building a Secure Relationship
- Author
- Bennett, Eliza
- Publisher
- Bold Ink Publications
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1964863465
- ISBN 13
- 9781964863467
Unlock lasting connections and say goodbye to emotional detachment, even if intimacy has always felt overwhelming.
Feeling like your relationships lack depth and emotional connection because of avoidant attachment? Do you find yourself building walls instead of bridges with loved ones, struggling to truly connect?
Or maybe you're just tired of the recurring cycles of emotional numbness and relationship dissatisfaction. If any of these resonate with you, you're not alone.
Many adults feel trapped by their avoidant patterns, yearning for deeper connections but unsure how to achieve them. Fortunately, understanding attachment patterns doesn’t have to be an intricate puzzle—this book is your beacon for transformation.
Imagine transforming adversity into genuine connection, where dismissive patterns become secure foundations for flourishing relationships filled with trust, communication, and intimacy.
Here’s just a fraction of what you'll uncover inside this transformative guide:
- The hidden causes behind avoidant attachment and how they impact your relationships.
- Why recognizing dismissive patterns is crucial to breaking free of emotional detachment.
- A transformative 3-step blueprint for turning avoidance into meaningful connection.
- How to identify triggers to your emotional avoidance and take control of your life.
- Proven strategies for overcoming the fear of intimacy and embracing emotional connection.
- The role of perfectionism in relationships and how to set healthier, realistic expectations.
- Techniques for expressing your needs effectively, minimizing unmet expectations.
- Strategies for maintaining independence without feeling disconnected from others.
- Self-awareness exercises to illuminate personal dismissive patterns.
- How to approach conflict sustainably without resorting to avoidance.
- Exercises for building emotional intelligence and improving relationship dynamics.
- Ways to cultivate a secure attachment style and enjoy richer relationships.
- Insights on integrating successful therapy outcomes with self-help practices.
- Real-life case studies illustrating successful transformation in attachment styles.
- Access to an exclusive online community for continued support and growth.
...and so much more!
You might think that change is a monumental task, or that it’s too late for you to alter deeply ingrained patterns. But change IS possible at any stage of life, and this book addresses your concerns with empathy and actionable strategies.
The structured guidance provided here is designed to feel like a cooperative journey—not a heavy lecture—enabling you to understand avoidant behaviors at your own pace and apply changes thoughtfully.
With a focus on meaningful, sustainable transformation, you'll find these tools can seamlessly integrate into your current understanding or therapy practices, ensuring a harmonious balance between professional support and self-guided empowerment.
If you are ready to transform your relationships and embrace the richness of emotional intimacy, scroll up and click the "Add to Cart" button now!
"Synopsis" may belong to another edition of this title.
Majestic Books
Hounslow, United Kingdom
AbeBooks seller since January 19, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | £ 6.50 | £ 9.85 |
Payment methods
Store description
We specialise in General Interest Books from South Asian countries.
Specialty
Art, Economics, Buddhism, Religion, Sociology, PaintingSeller's business information
BOOKS AND PERIODICALS AGENCY LTD
Unit 4 Alice way,
Hounslow, United Kingdom TW3 3UD
Terms of sale
Returns accepted if you are not satisfied with the Service or Book.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Majestic Books, Hounslow, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Best packaging and fast delivery