How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons
Language: English
Published by Authors Equity (edition ), 2025
- Hardcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
£ 6.73
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Add to basketItem description from seller
With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # ACI5KT2SR5-11-1-29
- Title
- How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons
- Author
- Senghor, Shaka
- Publisher
- Authors Equity (edition )
- Publication year
- 2025
- Condition
- Very Good
- Dust jacket
- Dust Jacket Included
- Binding
- Hardcover
- Language
- English
- ISBN 13
- 9798893310511
Learn to embrace joy, achieve success, and unlock your full potential with a proven framework from New York Times bestselling author and resilience expert Shaka Senghor, who went from solitary confinement to the C-suite, proving that if he can transform his life, so can you.
Do you ever feel held back by self-doubt, trapped by past narratives, or paralyzed by fear of failure? These feelings are what Shaka calls Hidden Prisons—and they affect everyone, from CEOs and professional athletes to students to parents. But here's the breakthrough: these prisons have doors.
How to Be Free is a roadmap for breaking free from whatever’s holding you back.
Drawing from profound lessons he learned during his 19 years in prison—including 7 in solitary—Shaka reveals the mindset and practices that transformed his own life, and that can help anyone build their own foundation of freedom.
Through simple daily practices like journaling, meditation, mindfulness, and creative expression, he shows you how to turn your vision into action and step into your full potential—from deepening your relationships to achieving the career success you've always wanted.
In this book, you'll learn how to:
- Transform your biggest setbacks into your greatest comebacks
- Discover sustainable joy instead of fleeting happiness
- Cultivate your mindset to stay composed when everything falls apart
- Transform vulnerability into your greatest strength
- Break the cycles of grief, anger, and shame
- Protect your energy while still showing up for others
- Create your personal blueprint to true freedom
How to Be Free gives you the inspiration and practical steps to make real change feel possible. Your freedom starts now.
To continue your freedom journey, Shaka Senghor's digital mind coaching resource is available 24/7 at www.delphi.ai/shakasenghor.
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About the Author
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BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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