The Formula: A Personalized 40-30-30 Weight Loss Program
Language: English
Published by Random House Publishing Group, 2001
- Softcover
- Used
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East
AbeBooks seller since July 1, 2024
Condition: Used - Fair
£ 3.35
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Add to basketItem description from seller
Seller Inventory # ZEV.0345443063.A
- Title
- The Formula: A Personalized 40-30-30 Weight Loss Program
- Author
- Daoust, Gene; Daoust, Joyce
- Publisher
- Random House Publishing Group
- Publication year
- 2001
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0345443063
- ISBN 13
- 9780345443069
Pioneering weight loss and certified sports nutritionists Gene and Joyce Daoust have personally helped thousands of people lose weight, tone up, and enjoy a healthier, more fit lifestyle. Their advice? Drop the rice cakes and calorie-counting, and stop trying to figure out those complicated "food blocks." The Formula teaches an easy way to balanced nutrition that will have you burning fat 24-hours a day while eating foods you enjoy! Featuring menu plans, shopping lists, and progress charts, The Formula provides a personalized program for each person's specific needs and body type. So whether you're a couch potato, a professional athlete, or somewhere in between, you'll discover:
* Five different versions of the Formula--and how to find the right one for your weight and activity level
* The 21-Day Fat Flush Formula for accelerated weight loss
* More than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, pork tenderloin, and New York cheesecake
* Special Kids' Favorites and Family Style meals
* Healthy advice on prepared foods, fast foods, and vegetarian meals
A plan for life, The Formula is a dieter's dream--the lifetime secret to losing weight, staying slim, and feeling great!
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Zoom Books East
Glendale Heights, IL, U.S.A.
AbeBooks seller since July 1, 2024
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