Reveals ways to understand and practice forgiveness, delivering clinically proven steps to eliminate unresolved anger for good, with self-tests, activities, and other interactive resources to help individuals track their progress and enjoy an anger-free life.

Synopsis

"Clinically proven steps and tools every person needs to uncover their grievance story, eliminate the unresolved anger that they can and can't see--and forgive for good"--Provided by publisher.

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