50 Foods That Will Change Your Life: A Women's Guide to Health and Vitality
Language: English
Published by Penguin Group, 2014
- Softcover
- Used
Seller: The Raven and the Writing Desk, Ruawai, Northland, New ZealandThe Raven and the Writing Desk
AbeBooks seller since March 11, 2026
Condition: Used - Good
£ 8.73
Quantity: 1 available
Add to basketSeller Inventory # 079309
- Title
- 50 Foods That Will Change Your Life: A Women's Guide to Health and Vitality
- Author
- Sutherland, Emma; Thrift, Michelle
- Publisher
- Penguin Group
- Publication year
- 2014
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0670077240
- ISBN 13
- 9780670077243
- Edition
- 1st in this Edition
- Dimensions
- 8 1/4 x 9
From increasing your vitality and boosting your brainpower to losing weight and preventing disease - these fifty familiar ingredients have a whole range of positive effects on women's health. They taste pretty great, too.Naturopath Emma Sutherland and home economist Michelle Thrift have teamed up and drawn on their extensive experience to give you the lowdown on how the foods we eat can change our lives.With comprehensive information on the nutrients, vitamins, minerals and all the other good stuff, along with more than 250 ways to get the ingredients into your everyday diet - from handy tips to easy recipes - you have everything you need to make the right food choices for you.
'For a start ... it's lovely to look at. Second, although each of the 50 ingredients is given a write-up listing its various health benefits ... the tone is far from preachy. Sutherland, a naturopath, and Thrift, a home economist, simply share the information and then tell you ways you can use it to your advantage.' The Weekend West
'...it's sure to change the lives of thousands of women.' Taste
"Synopsis" may belong to another edition of this title.
About the Author
Michelle Thrift is a home economist, recipe developer and chef. A passionate food professional with over seventeen years of food industry experience, she has worked all over the world, for television, magazines and even the Sydney Olympics. She currently works as a culinary and innovation director at a leading food manufacturer.
"About the title" may belong to another edition of this title.
The Raven and the Writing Desk
Ruawai, Northland, New Zealand
AbeBooks seller since March 11, 2026
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