The Food for Life Cookbook (Hardcover)

Tim Spector

183 ratings by Goodreads

Language: English

Published by Potter/Ten Speed/Harmony/Rodale, 2025

0593838637 / 9780593838631

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Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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Hardcover

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Hardcover. More than 100 "fantastic recipes and ideas (Yotam Ottolenghi) for optimizing your gut health from the #1 Sunday Times bestselling author of Food for Life and co-founder of the nutrition science company ZOE.In The Food For Life Cookbook, Tim Spector, professor of genetic epidemiology, guides you through the new science of eating well with over 100 delicious and achievable vegetarian recipes created in collaboration with ZOE, a health science company dedicated to helping you understand your own biology and how that impacts your body's response to food. Shaped by Tims own experience of transforming the way he eats, as well as common requests from readers and ZOE members, The Food for Life Cookbook includes fifteen-minute meals, ideas for creating nutritious meals when the fridge looks bare, and generous feasts and sweet treats for special moments with friends. Tim includes plant-based ingredient swaps throughout. Plus learn more about each ingredient with tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included.Recipes include:Raspberry Lemon PancakesSweetcorn FrittersGreen Goddess Chickpea SandwichButter Bean CaesarEggplant SchnitzelLemon Pistachio LoafChocolate Olive Oil MoussePacked with plant-led inspiration for delicious meals to feed you, your family, and your microbiome, The Food for Life Cookbook is a must-have for every gut-loving home and kitchen and the perfect gift for anyone who wants to embrace a new way of eating.Cook for life. Join the food revolution. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Seller Inventory # 9780593838631

Title
The Food for Life Cookbook (Hardcover)
Author
Tim Spector
Publisher
Potter/Ten Speed/Harmony/Rodale
Publication year
2025
Condition
new
Binding
Hardcover
Language
English
ISBN 10
0593838637
ISBN 13
9780593838631

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029