Food Journals For Tracking Meals And Exercise: 90 Day Diet Diary And Exercise Journal For Weight Loss And Get Slim
Language: English
Published by Independently published (edition ), 2019
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
£ 3.85
Quantity: 2 available
Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 1692868993-8-1
- Title
- Food Journals For Tracking Meals And Exercise: 90 Day Diet Diary And Exercise Journal For Weight Loss And Get Slim
- Author
- Lim (∞), Food and Exercise Tracker
- Publisher
- Independently published (edition )
- Publication year
- 2019
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1692868993
- ISBN 13
- 9781692868994
Give it a try, see the results!
Are you trying to lose weight, eat healthier and be more active?
Are you working on getting in better shape?
Then 90-Day Food Journals For Tracking Meals And Exercise journal and activity log is just what you need. Specially designed for optimal weight loss results, it is very simple to use and will help you track your eating and how active you are on a daily basis.
Features:
Food Journals For Tracking Meals And Exercise allows you to:
- Easily record your food consumption: breakfast, lunch, dinner and snacks.
- Track and Monitor your daily water intake.
- Keep track of your daily activity and exercises.
- Oversee your cravings and how you respond to them.
- Keep an eye on whether you get enough sleep.
- Control how your mood reflects on your will and eating habits.
- Note your feelings about your progress and missteps to improve each and every day.
- Summary of your days.
- Summary of your vitamin and supplementary taken.
It is a great size (6 x 9 inch) to carry in your purse or bag and in the same time have enough space to jot down everything needed.
Studies show keeping a food diary to monitor your diet is one of the best ways to stay motivated and consistent and manage your weight effectively.
Cute, simple, intuitive and portable – give it a try and see the results!
"Synopsis" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
Shipping rates within U.S.A.
| Item | 3 to 8 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 2.99 |
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BooksRun helps save money on books. Founded in 2014, we are an independent online bookseller with thousands of happy customers and top ratings. With millions of titles in stock, from fiction to textbooks, we have the best book selection and prices 90% below the list price. We ship all orders the same day or the next business day. Expedited shipping arrives in 2 - 5 business days. Returns are accepted within 30 days of delivery. We are committed to providing each customer with the highest standard of customer service. Please carefully check the book’s description and condition before ordering. If you have any questions or issues, please contact us first. Thank you for choosing BooksRun!…
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