Food Intelligence (Paperback)

Language: English

Published by Headline Publishing Group, London, 2026

147228223X / 9781472282231

  • Softcover
  • New
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Paperback. 'Not just one of the best science books I have read, but one of the best books full stop' - Chris van Tulleken, author of ULTRA-PROCESSED PEOPLE'Junk-food giants hijack your biology. Wellness hucksters sell you false hope. In a food environment rigged against you, this is your guide to fighting back.' Henry Dimbleby, author of RAVENOUS, and architect of the UK's National Food Strategy.'If you are going to read one book about nutrition and health, then make it this one' - Deborah Blum, Pulitzer-Prize winning author of THE POISON SQUADNutrition isn't rocket science; it's harder.There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more 'expert' advice we hear about diet, the less clarity we have about what to eat.In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition in a comprehensive book on food and diet, revealing the latest science and research on: How protein, fat, carbs and vitamins impact our bodies The wonders of metabolism Blood sugar trackers and precision nutrition How the food environment around us shapes our eating habits Ultra-processed and hyper palatable foodsHumane and deeply reported, this journey into the science of what we eat will equip you with the food intelligence you need to better understand what's on your dinner plate, how it got there, and why you eat it. The essential guide for understanding what you're eating, and the forces that are driving you to eat it. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Seller Inventory # 9781472282231

Title
Food Intelligence (Paperback)
Author
Kevin Hall, PhD
Publisher
Headline Publishing Group, London
Publication year
2026
Condition
new
Binding
Paperback
Language
English
ISBN 10
147228223X
ISBN 13
9781472282231

Grand Eagle Retail

Bensenville, IL, U.S.A.

5-star seller

AbeBooks seller since October 12, 2005

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